Martin Gibala

Professor, Kinesiology

My research examines the effects of exercise at the molecular to whole body level in both healthy individuals and people with chronic diseases. In addition to basic, mechanistic studies on the regulation of skeletal muscle energy metabolism, my laboratory conducts applied research that examines the impact of physical training and nutrition on human health and performance. I am also interested in science communication and coauthored a book for the general public on the science of time-efficient exercise, The One-Minute Workout: Science Shows a Way to Get Fit That’s Smarter, Faster, Shorter (Penguin Random House, 2017).