selected scholarly activity
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academic article
- Response. Medicine and Science in Sports and Exercise. 121:496-497. 2023
- Human skeletal muscle mitochondrial responses to single‐leg intermittent or continuous cycle exercise training matched for absolute intensity and total work. Scandinavian Journal of Medicine and Science in Sports. 33:872-881. 2023
- Maximizing data from a (V) over dotO(2max) test to enhance participant classification in research studies. Journal of Applied Physiology. 133:163-164. 2022
- Exercise Snacks: A Novel Strategy to Improve Cardiometabolic Health. Exercise and Sport Sciences Reviews. 50:31-37. 2022
- Twelve weeks of sprint interval training increases peak cardiac output in previously untrained individuals. European Journal of Applied Physiology. 121:2449-2458. 2021
- Brief Vigorous Stair Climbing Effectively Improves Cardiorespiratory Fitness in Patients With Coronary Artery Disease: A Randomized Trial. Frontiers in Sports and Active Living. 3:630912. 2021
- Simple Bodyweight Training Improves Cardiorespiratory Fitness with Minimal Time Commitment: A Contemporary Application of the 5BX Approach.. International Journal of Exercise Science. 14:93-100. 2021
- Untapping the Health Enhancing Potential of Vigorous Intermittent Lifestyle Physical Activity (VILPA): Rationale, Scoping Review, and a 4-Pillar Research Framework. Sports Medicine. 51:1-10. 2021
- Increased Cardiorespiratory Stress During Cycling After Ketone Monoester Ingestion 2020
- Is High-intensity Stair Climbing An Effective Alternative To Traditional Cardiac Rehabilitation Exercise?. Medicine and Science in Sports and Exercise. 52:440-440. 2020
- Low Volume Bodyweight Interval Training Improves Cardiorespiratory Fitness: A Contemporary Application Of The 5BX Approach. Medicine and Science in Sports and Exercise. 52:884-885. 2020
- Short-Term Sprint Interval Training Increases Maximal Oxygen Uptake Without Changing Maximal Cardiac Output. Medicine and Science in Sports and Exercise. 52:1020-1020. 2020
- Twelve weeks of sprint interval training increases maximal cardiac output 2020
- A Single Bout of High-intensity Interval Exercise Increases Corticospinal Excitability, Brain-derived Neurotrophic Factor, and Uncarboxylated Osteolcalcin in Sedentary, Healthy Males. Neuroscience. 437:242-255. 2020
- Carotid Artery Longitudinal Wall Motion Is Unaffected by 12 Weeks of Endurance, Sprint Interval or Resistance Exercise Training. Ultrasound in Medicine and Biology. 46:992-1000. 2020
- Acute high-intensity and moderate-intensity interval exercise do not change corticospinal excitability in low fit, young adults. PLoS One. 15:e0227581-e0227581. 2020
- CrossTalk proposal: Exercise training intensity is more important than volume to promote increases in human skeletal muscle mitochondrial content. The Journal of Physiology. 597:4111-4113. 2019
- Physiological adaptations to interval training to promote endurance. Current Opinion in Physiology. 10:180-184. 2019
- The Effects of Biological Sex and Ovarian Hormones on Exercise-Induced Neuroplasticity. Neuroscience. 410:29-40. 2019
- Do stair climbing exercise “snacks” improve cardiorespiratory fitness?. Applied Physiology, Nutrition and Metabolism. 44:681-684. 2019
- Skeletal muscle mitochondrial bioenergetics in humans: Does sex matter?. Experimental Physiology. 104:460-462. 2019
- INTERVAL TRAINING FOR CARDIOMETABOLIC AND BRAIN HEALTH. ACS M's Health and Fitness Journal. 22:30-34. 2018
- Interval training: a time-efficient exercise strategy to improve cardiometabolic health. Applied Physiology, Nutrition and Metabolism. 43:iii-iv. 2018
- Psychological and Behavioral Responses to Interval and Continuous Exercise. Medicine and Science in Sports and Exercise. 50:2110-2121. 2018
- Functional high‐intensity training: A HIT to improve insulin sensitivity in type 2 diabetes. Experimental Physiology. 103:937-938. 2018
- Interval Training for Cardiometabolic Health: Why Such A HIIT?. Current Sports Medicine Reports. 17:148-150. 2018
- Skeletal muscle fiber-type-specific changes in markers of capillary and mitochondrial content after low-volume interval training in overweight women. Physiological Reports. 6:e13597-e13597. 2018
- A scoping review of the psychological responses to interval exercise: is interval exercise a viable alternative to traditional exercise?. Health Psychology Review. 11:324-344. 2017
- Changes in brachial artery endothelial function and resting diameter with moderate-intensity continuous but not sprint interval training in sedentary men. Journal of Applied Physiology. 123:773-780. 2017
- Variability in Glycemic Responses to Exercise in Type 2 Diabetes: The E-PAraDiGM Protocol. Canadian Journal of Diabetes. 41:S65-S65. 2017
- Physiological responses to incremental, interval, and continuous counterweighted single-leg and double-leg cycling at the same relative intensities. European Journal of Applied Physiology. 117:1423-1435. 2017
- Exercise Metabolism. Cell Metabolism. 25:978-984. 2017
- Dietary Protein Intake and Distribution Patterns of Well-Trained Dutch Athletes. International Journal of Sport Nutrition and Exercise Metabolism. 27:105-114. 2017
- Brief Intense Stair Climbing Improves Cardiorespiratory Fitness. Medicine and Science in Sports and Exercise. 49:626-626. 2017
- Effect of sex on the acute skeletal muscle response to sprint interval exercise. Experimental Physiology. 102:354-365. 2017
- Brief Intense Stair Climbing Improves Cardiorespiratory Fitness. Medicine and Science in Sports and Exercise. 49:298-307. 2017
- Using exercise training to understand control of skeletal muscle metabolism. Applied Physiology, Nutrition and Metabolism. 42:108-110. 2017
- A Sucrose Mouth Rinse Does Not Improve 1-hr Cycle Time Trial Performance When Performed in the Fasted or Fed State. International Journal of Sport Nutrition and Exercise Metabolism. 25:576-583. 2015
- A Sucrose Mouth Rinse Does Not Improve 1-hr Cycle Time Trial Performance When Performed in the Fasted or Fed State. International Journal of Sport Nutrition and Exercise Metabolism. 25:576-583. 2015
- Sodium bicarbonate ingestion augments the increase in PGC-1α mRNA expression during recovery from intense interval exercise in human skeletal muscle. Journal of Applied Physiology. 119:1303-1312. 2015
- Military Applicability of Interval Training for Health and Performance. Journal of Strength and Conditioning Research. 29:S40-S45. 2015
- A single dose of sodium nitrate does not improve oral glucose tolerance in patients with type 2 diabetes mellitus. Progress in Food and Nutrition Science. 35:674-680. 2015
- Personalized Metabolomics for Predicting Glucose Tolerance Changes in Sedentary Women After High-Intensity Interval Training. Scientific Reports. 4:6166. 2014
- High-intensity interval exercise induces 24-h energy expenditure similar to traditional endurance exercise despite reduced time commitment. Applied Physiology, Nutrition and Metabolism. 39:845-848. 2014
- Intermittent and continuous high-intensity exercise training induce similar acute but different chronic muscle adaptations. Experimental Physiology. 99:782-791. 2014
- Monitoring high‐intensity interval training in CVD patients: focus on lactate and recovery phases (705.13). The FASEB Journal. 28. 2014
- Intersex Gonad Differentiation in Cultured Russian (Acipenser gueldenstaedtii) and Siberian (Acipenser baerii) Sturgeon1. Biology of Reproduction. 90:31. 2014
- Three Minutes of All-Out Intermittent Exercise per Week Increases Skeletal Muscle Oxidative Capacity and Improves Cardiometabolic Health. PLoS One. 9:e111489-e111489. 2014
- Evidence for the contribution of muscle stem cells to nonhypertrophic skeletal muscle remodeling in humans. The FASEB Journal. 27:4596-4605. 2013
- Interval training in the fed or fasted state improves body composition and muscle oxidative capacity in overweight women. Obesity. 21:2249-2255. 2013
- Reduced carbohydrate availability enhances exercise-induced p53 signaling in human skeletal muscle: implications for mitochondrial biogenesis. American Journal of Physiology: Regulatory, Integrative and Comparative Physiology. 304:R450-R458. 2013
- Eccentric Exercise Increases Satellite Cell Content in Type II Muscle Fibers. Medicine and Science in Sports and Exercise. 45:230-237. 2013
- Adult hippocampal neurogenesis reduces memory interference in humans: opposing effects of aerobic exercise and depression. Frontiers in Neuroscience. 7:66. 2013
- No Improvement in Endurance Performance after a Single Dose of Beetroot Juice. International Journal of Sport Nutrition and Exercise Metabolism. 22:470-478. 2012
- A–Z of nutritional supplements: dietary supplements, sports nutrition foods and ergogenic aids for health and performance: Part 36. British Journal of Sports Medicine. 46:893-894. 2012
- Diffusion tensor MRI to assess skeletal muscle disruption following eccentric exercise. Muscle and Nerve. 46:42-50. 2012
- Reply from M. J. Gibala, J. P. Little, M. J. MadDonald and J. A. Hawley. The Journal of Physiology. 590:3391-3391. 2012
- Acute high-intensity interval exercise reduces the postprandial glucose response and prevalence of hyperglycaemia in patients with type 2 diabetes. Diabetes, Obesity and Metabolism: a journal of pharmacology and therapeutics. 14:575-577. 2012
- Oxidative stress, inflammation, and muscle soreness in an 894-km relay trail run. European Journal of Applied Physiology. 112:1839-1848. 2012
- Matched work high-intensity interval and continuous running induce similar increases in PGC-1α mRNA, AMPK, p38, and p53 phosphorylation in human skeletal muscle. Journal of Applied Physiology. 112:1135-1143. 2012
- Nitrate Supplementation’s Improvement of 10-km Time-Trial Performance in Trained Cyclists. International Journal of Sport Nutrition and Exercise Metabolism. 22:64-71. 2012
- Nutritional Strategies to Promote Postexercise Recovery. International Journal of Sport Nutrition and Exercise Metabolism. 20:515-532. 2010
- Carbohydrate Availability and Training Adaptation. Exercise and Sport Sciences Reviews. 38:151-151. 2010
- Just HIT it! A time-efficient exercise strategy to improve muscle insulin sensitivity. The Journal of Physiology. 588:3341-3342. 2010
- HIT to get fit: metabolic adaptations to low-volume high-intensity interval training. Physiology News. 22-24. 2010
- A practical model of low-volume high-intensity interval training induces mitochondrial biogenesis in human skeletal muscle: potential mechanisms. The Journal of Physiology. 588:1011-1022. 2010
- Carbohydrate feeding during recovery alters the skeletal muscle metabolic response to repeated sessions of high-intensity interval exercise in humans. Journal of Applied Physiology. 108:628-636. 2010
- Exercise intensity and insulin sensitivity: how low can you go?. Diabetologia. 52:1709-1713. 2009
- Protein Plus Carbohydrate Does Not Enhance 60-km Time-Trial Performance. International Journal of Sport Nutrition and Exercise Metabolism. 19:335-339. 2009
- High Intensity Interval Training Rapidly Increases Skeletal Muscle Oxidative Capacity In Previously Sedentary Middle-aged Adults. Medicine and Science in Sports and Exercise. 41:287-287. 2009
- Brief intense interval exercise activates AMPK and p38 MAPK signaling and increases the expression of PGC-1α in human skeletal muscle. Journal of Applied Physiology. 106:929-934. 2009
- Keynote - Protein Added to CHO Supplementation During Exercise. Medicine and Science in Sports and Exercise. 40:59-59. 2008
- Exercise training increases branched-chain oxoacid dehydrogenase kinase content in human skeletal muscle. American Journal of Physiology: Regulatory, Integrative and Comparative Physiology. 293:R1335-R1341. 2007
- Four weeks one-leg training and high fat diet does not alter PPARα protein or mRNA expression in human skeletal muscle. European Journal of Applied Physiology. 101:105-114. 2007
- High-intensity interval training: A time-efficient strategy for health promotion?. Current Sports Medicine Reports. 6:211-213. 2007
- 870. Medicine and Science in Sports and Exercise. 39:S82-S82. 2007
- Metabolic Adaptations to Wingate-based Supramaximal Interval Training. Medicine and Science in Sports and Exercise. 39:52-52. 2007
- Short-term sprint intervalversustraditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance. The Journal of Physiology. 575:901-911. 2006
- A comment on Burgomaster et al. and a general plea to consider behavioral influences in human physiology studies - Reply. Journal of Applied Physiology. 99:2474-2475. 2005
- Six sessions of sprint interval training increases muscle oxidative potential and cycle endurance capacity in humans. Journal of Applied Physiology. 98:1985-1990. 2005
- Nutritional needs of elite endurance athletes. Part I: Carbohydrate and fluid requirements. European Journal of Sport Science. 5:3-14. 2005
- Effects of 7 wk of endurance training on human skeletal muscle metabolism during submaximal exercise. Journal of Applied Physiology. 97:2148-2153. 2004
- Neuromuscular adaptations in human muscle following low intensity resistance training with vascular occlusion. European Journal of Applied Physiology. 92:399-406. 2004
- Testing the Water. Medicine and Science in Sports and Exercise. 36:S14-S14. 2004
- Nutritional strategies to influence adaptations to training. Journal of Sports Sciences. 22:127-141. 2004
- Short-term training attenuates muscle TCA cycle expansion during exercise in women. Journal of Applied Physiology. 95:999-1004. 2003
- Resistance Training with Vascular Occlusion: Metabolic Adaptations in Human Muscle. Medicine and Science in Sports and Exercise. 35:1203-1208. 2003
- EFFECTS OF AEROBIC TRAINING ON HUMAN SKELETAL MUSCLE METABOLISM DURING SUBMAXIMAL EXERCISE. Medicine and Science in Sports and Exercise. 35:S211-S211. 2003
- SIX BOUTS OF SPRINT INTERVAL TRAINING (SIT) IMPROVES INTENSE AEROBIC CYCLING PERFORMANCE AND PEAK ANAEROBIC POWER. Medicine and Science in Sports and Exercise. 35:S337-S337. 2003
- PERSPECTIVES. The Journal of Physiology. 548:334-334. 2003
- Dissociation between muscle tricarboxylic acid cycle pool size and aerobic energy provision during prolonged exercise in humans. The Journal of Physiology. 545:705-713. 2002
- Enhanced pyruvate dehydrogenase activity does not affect muscle O2uptake at onset of intense exercise in humans. American Journal of Physiology: Regulatory, Integrative and Comparative Physiology. 282:R273-R280. 2002
- Myoadenylate deaminase deficiency does not affect muscle anaplerosis during exhaustive exercise in humans. The Journal of Physiology. 533:881-889. 2001
- Regulation of Skeletal Muscle Amino Acid Metabolism during Exercise. International Journal of Sport Nutrition and Exercise Metabolism. 11:87-108. 2001
- Nutritional Supplementation and Resistance Exercise: What Is the Evidence for Enhanced Skeletal Muscle Hypertrophy?. Applied Physiology, Nutrition and Metabolism. 25:524-535. 2000
- Low glycogen and branched-chain amino acid ingestion do not impair anaplerosis during exercise in humans. Journal of Applied Physiology. 87:1662-1667. 1999
- Tricarboxylic acid cycle intermediate pool size and estimated cycle flux in human muscle during exercise. American Journal of Physiology. 275:E235-E242. 1998
- Tricarboxylic acid cycle intermediate pool size and estimated cycle flux in human muscle during exercise. American Journal of Physiology: Endocrinology and Metabolism. 275:E235-E242. 1998
- Anaplerosis of the Tricarboxylic Acid Cycle in Human Skeletal Muscle during Exercise. Advances in Experimental Medicine and Biology. 441:271-286. 1998
- Nutritional status affects branched-chain oxoacid dehydrogenase activity during exercise in humans. American Journal of Physiology. 272:E233-E238. 1997
- Nutritional status affects branched-chain oxoacid dehydrogenase activity during exercise in humans. American Journal of Physiology: Endocrinology and Metabolism. 272:E233-E238. 1997
- Tricarboxylic acid cycle intermediates in human muscle at rest and during prolonged cycling. American Journal of Physiology. 272:E239-E244. 1997
- Changes in human skeletal muscle ultrastructure and force production after acute resistance exercise. Journal of Applied Physiology. 78:702-708. 1995
- The Effects of Tapering on Strength Performance in Trained Athletes. International Journal of Sports Medicine. 15:492-497. 1994
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article
- Peak Cardiac Output Determined Using Inert Gas Rebreathing: A Comparison of Two Exercise Protocols. Medicine and Science in Sports and Exercise. 55:1014-1022. 2023
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chapter
- Physiological Adaptations to Training. 56-69. 2008
- Nutritional strategies to influence adaptations to training. 204-228. 2004
- Nutritional strategies to influence adaptations to training. 204-228. 2004
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chapters
- The Effect of Training on Skeletal Muscle and Exercise Metabolism. 215-242. 2022
- Succinate. 242-242. 2015
- Endurance. 283-286. 2012
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conference paper
- Is High-intensity Stair Climbing An Effective Alternative To Traditional Cardiac Rehabilitation Exercise?. Medicine and Science in Sports and Exercise. 440-440. 2020
- Human Muscle Fiber-Specific Responses of Mitochondrial Fusion Proteins to Sprint Interval and Moderate-Intensity Continuous Training. Medicine and Science in Sports and Exercise. 149-149. 2018
- Mitochondrial Adaptation To Training. Medicine and Science in Sports and Exercise. 747-747. 2016
- Green Tea Extract Ingestion Decreases Respiratory Exchange Ratio During Recovery From High-intensity Interval Exercise.. Medicine and Science in Sports and Exercise. 581-581. 2015
- No Effect of Acute Green Tea Extract Supplementation on Exercise Metabolism or Time Trial Performance. Medicine and Science in Sports and Exercise. 660-660. 2013
- Low-Volume High-Intensity Interval Training Reduces Abdominal Adiposity and Increases Lean Mass in Overweight Women. Medicine and Science in Sports and Exercise. 237-238. 2012
- Reductions in RIP140 are not required for exercise and high fat diet mediated increases in mitochondrial enzymes. The FASEB Journal. 2011
- Protein-carbohydrate Ingestion Does Not Alter Selected Markers Of Skeletal Muscle Metabolism During Exercise In Trained Cyclists. Medicine and Science in Sports and Exercise. S102-S102. 2008
- Adding protein to a carbohydrate drink increases skeletal muscle protein synthesis during recovery from prolonged aerobic exercise. The FASEB Journal. A692-A692. 2007
- Effect of Diet on Whole-Body Leucine Oxidation at Rest and During Prolonged Exercise and Recovery in Humans. Medicine and Science in Sports and Exercise. S322-S323. 2004
- Skeletal Muscle Metabolic and Performance Adaptations After Short Sprint Interval Training (SIT).. Medicine and Science in Sports and Exercise. S20-S20. 2004
- Testing the Water. Medicine and Science in Sports and Exercise. S14-S14. 2004
- Dissociation between Kreb's cycle pool expansion and aerobic energy production at the onset of exercise. Journal of Sports Sciences. 539. 2000
- Myoadenylate deaminase deficiency does not affect muscle metabolism during exhaustive cycling exercise.. The FASEB Journal. A932-A932. 1999
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conferences
- Hormonal Cycling And Substrate Oxidation At Rest And During Exercise: A Systematic Review And Meta-analysis. Medicine and Science in Sports and Exercise. 115-115. 2022
- A comparison of psychological and behavioral responses to interval and continuous exercise among inactive adults. Journal of Sport and Exercise Psychology. S7-S7. 2018
- Single-vs. double-leg cycling: lower cardiorespiratory demands and perceived effort for a greater relative power output. The FASEB Journal. 2017
- Brief, Intense Intermittent Stair Climbing Is A Practical, Time-Efficient Method To Improve Cardiorespiratory Fitness. Medicine and Science in Sports and Exercise. 609-609. 2016
- Similar Improvements in Cardiorespiratory Fitness after 12 weeks of Sprint Interval and Moderate-Intensity Continuous Training. Medicine and Science in Sports and Exercise. 535-535. 2015
- Day‐to‐day Variability in Arterial Diameter and Brachial Artery Flow‐Mediated Dilation in Sedentary Young Men and Women. The FASEB Journal. 2015
- Sex Specific Adaptations To Very Low-volume High-intensity Interval Training In Overweight Men And Women. Medicine and Science in Sports and Exercise. 721-721. 2014
- Training Using Single Versus Multiple Intermittent Bouts Of High-intensity Exercise Training Are Equally Effective For Increasing Maximal Oxygen Uptake. Medicine and Science in Sports and Exercise. 537-537. 2012
- High-intensity Interval Training Increases Muscle GLUT4 and Mitochondrial Capacity in Prediabetes and Type 2 Diabetes. Medicine and Science in Sports and Exercise. 71-71. 2011
- It's Not Too Hard! Perceived Enjoyment for High-intensity Interval Training in Type 2 Diabetes. Medicine and Science in Sports and Exercise. 20-20. 2011
- Low-intensity Resistance Exercise Stimulates Mitochondria Protein Synthesis And PGC-1α mRNA Expression. Medicine and Science in Sports and Exercise. 135-135. 2011
- Use Of Diffusion Tensor Magnetic Resonance Imaging For Assessment Of Musculoskeletal Structure Following An Acute Bout Of Downhill Running. Medicine and Science in Sports and Exercise. 822-823. 2010
- Sprint versus endurance training: Metabolic adaptations in working human skeletal muscle. The FASEB Journal. A575-A575. 2007
- Aerobic training (TR) attenuates skeletal muscle anaplerosis during exercise in humans.. The FASEB Journal. A31-A31. 2002
- Dissociation between muscle TCA cycle pool size (Sigma TCAI) and aerobic energy provision during prolonged exercise in humans. The FASEB Journal. A31-A31. 2002
- The effects of dichloroacetate on leg blood flow and muscle metabolism at rest and during exercise in humans.. The FASEB Journal. A1051-A1051. 1999
- Endurance exercise training attenuates leucine oxidation during exercise in humans. The FASEB Journal. A81-A81. 1999
- Tricarboxylic acid (TCA) cycle intermediate pool size and estimated cycle flux in human muscle during exercise.. The FASEB Journal. A1115-A1115. 1998
- Effect of endurance training on branched-chain oxoacid dehydrogenase (BCOAD) activity in untrained males and females.. The FASEB Journal. A365-A365. 1998
- Anaplerotic flux of muscle tricarboxylic acid cycle intermediates during exercise and recovery in humans.. The FASEB Journal. 1239-1239. 1997
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journal articles
- The impact of natural menstrual cycle and oral contraceptive pill phase on substrate oxidation during rest and acute submaximal aerobic exercise. Journal of Applied Physiology. 135:642-654. 2023
- Acute Ketone Monoester Supplementation Impairs 20-min Time-Trial Performance in Trained Cyclists: A Randomized, Crossover Trial. International Journal of Sport Nutrition and Exercise Metabolism. 33:181-188. 2023
- Effect of Acute Ketone Monoester Ingestion on Cardiorespiratory Responses to Exercise and the Influence of Blood Acidosis. Medicine and Science in Sports and Exercise. 55:1286-1295. 2023
- Association of wearable device-measured vigorous intermittent lifestyle physical activity with mortality. Nature Medicine. 28:2521-2529. 2022
- Physiological basis of brief, intense interval training to enhance maximal oxygen uptake: a mini-review. American Journal of Physiology: Cell Physiology. 323:C1410-C1416. 2022
- Hormonal Cycling And Substrate Oxidation At Rest And During Exercise: A Systematic Review And Meta-analysis. Medicine and Science in Sports and Exercise. 54:115-115. 2022
- Cardiovascular responses to high‐intensity stair climbing in individuals with coronary artery disease. Physiological Reports. 10:e15308. 2022
- Alternating high-intensity interval training and continuous training is efficacious in improving cardiometabolic health in obese middle-aged men. Journal of Exercise Science and Fitness. 20:40-47. 2022
- Physiological basis of interval training for performance enhancement. Experimental Physiology. 106:2324-2327. 2021
- Increased cardiorespiratory stress during submaximal cycling after ketone monoester ingestion in endurance-trained adults. Applied Physiology, Nutrition and Metabolism. 46:986-993. 2021
- Human skeletal muscle fiber type-specific responses to sprint interval and moderate-intensity continuous exercise: acute and training-induced changes. Journal of Applied Physiology. 130:1001-1014. 2021
- Understanding the Neurophysiological and Molecular Mechanisms of Exercise-Induced Neuroplasticity in Cortical and Descending Motor Pathways: Where Do We Stand?. Neuroscience. 457:259-282. 2021
- Low Volume Bodyweight Interval Training Improves Cardiorespiratory Fitness: A Contemporary Application Of The 5BX Approach. Medicine and Science in Sports and Exercise. 52:884-885. 2020
- Fitness Level Influences White Matter Microstructure in Postmenopausal Women. Frontiers in Aging Neuroscience. 12:129. 2020
- Physiological basis of brief vigorous exercise to improve health. The Journal of Physiology. 598:61-69. 2020
- Effect of short-term, high-intensity exercise training on human skeletal muscle citrate synthase maximal activity: single versus multiple bouts per session. Applied Physiology, Nutrition and Metabolism. 44:1391-1394. 2019
- Time-efficient physical training for enhancing cardiovascular function in midlife and older adults: promise and current research gaps. Journal of Applied Physiology. 127:1427-1440. 2019
- Rebuttal from Martin MacInnis, Lauren Skelly and Martin Gibala. The Journal of Physiology. 597:4119-4120. 2019
- Minimal effect of walking before dinner on glycemic responses in type 2 diabetes: outcomes from the multi-site E-PAraDiGM study. Acta Diabetologica: an international journal devoted to the study of clinical and experimental diabetes and metabolism. 56:755-765. 2019
- No changes in corticospinal excitability, biochemical markers, and working memory after six weeks of high‐intensity interval training in sedentary males. Physiological Reports. 7:e14140. 2019
- Sprint exercise snacks: a novel approach to increase aerobic fitness. European Journal of Applied Physiology. 119:1203-1212. 2019
- Characterization of the Human Skeletal Muscle Metabolome for Elucidating the Mechanisms of Bicarbonate Ingestion on Strenuous Interval Exercise. Analytical Chemistry. 91:4709-4718. 2019
- The effect of brief intermittent stair climbing on glycemic control in people with type 2 diabetes: a pilot study. Applied Physiology, Nutrition and Metabolism. 43:969-972. 2018
- Brachial artery endothelial function is unchanged after acute sprint interval exercise in sedentary men and women. Experimental Physiology. 103:968-975. 2018
- Human Muscle Fiber-Specific Responses of Mitochondrial Fusion Proteins to Sprint Interval and Moderate-Intensity Continuous Training. Medicine and Science in Sports and Exercise. 50:149-149. 2018
- Intermittent exercise and insulin sensitivity in older individuals-It's a HIIT. Acta Physiologica. 222:e13054-e13054. 2018
- High Intensity Interval Training Increases Natural Killer Cell Number and Function in Obese Breast Cancer-challenged Mice and Obese Women. Journal of cancer prevention. 22:260-266. 2017
- Investigating human skeletal muscle physiology with unilateral exercise models: when one limb is more powerful than two. Applied Physiology, Nutrition and Metabolism. 42:563-570. 2017
- Physiological adaptations to interval training and the role of exercise intensity. The Journal of Physiology. 595:2915-2930. 2017
- Sprinting Toward Fitness. Cell Metabolism. 25:988-990. 2017
- Superior mitochondrial adaptations in human skeletal muscle after interval compared to continuous single-leg cycling matched for total work. The Journal of Physiology. 595:2955-2968. 2017
- Green tea extract does not affect exogenous glucose appearance but reduces insulinemia with glucose ingestion in exercise recovery. Journal of Applied Physiology. 121:1282-1289. 2016
- Short-term green tea extract supplementation attenuates the postprandial blood glucose and insulin response following exercise in overweight men. Applied Physiology, Nutrition and Metabolism. 41:1057-1063. 2016
- Twelve Weeks of Sprint Interval Training Improves Indices of Cardiometabolic Health Similar to Traditional Endurance Training despite a Five-Fold Lower Exercise Volume and Time Commitment. PLoS One. 11:e0154075-e0154075. 2016
- β-Alanine Supplementation Does Not Augment the Skeletal Muscle Adaptive Response to 6 Weeks of Sprint Interval Training. International Journal of Sport Nutrition and Exercise Metabolism. 25:541-549. 2015
- Satellite cell activity, without expansion, after nonhypertrophic stimuli. American Journal of Physiology: Regulatory, Integrative and Comparative Physiology. 309:R1101-R1111. 2015
- Manipulating Carbohydrate Availability Between Twice-Daily Sessions of High-Intensity Interval Training Over 2 Weeks Improves Time-Trial Performance. International Journal of Sport Nutrition and Exercise Metabolism. 25:463-470. 2015
- Multiplexed separations for biomarker discovery in metabolomics: Elucidating adaptive responses to exercise training. Electrophoresis. 36:2226-2236. 2015
- Music Enhances Performance and Perceived Enjoyment of Sprint Interval Exercise. Medicine and Science in Sports and Exercise. 47:1052-1060. 2015
- No Effect of Short-Term Green Tea Extract Supplementation on Metabolism at Rest or During Exercise in the Fed State. International Journal of Sport Nutrition and Exercise Metabolism. 24:656-664. 2014
- Physiological and Health-Related Adaptations to Low-Volume Interval Training: Influences of Nutrition and Sex. Sports Medicine. 44:127-137. 2014
- Is high-intensity interval training a time-efficient exercise strategy to improve health and fitness?. Applied Physiology, Nutrition and Metabolism. 39:409-412. 2014
- Interval Training in Men at Risk for Insulin Resistance. International Journal of Sports Medicine. 34:355-363. 2013
- Advances in Exercise, Physical Activity, and Diabetes Mellitus. Diabetes Technology and Therapeutics. 15:S96-106. 2013
- Sprinting towards a time-efficient strategy for microvascular remodelling in humans. The Journal of Physiology. 591:603-604. 2013
- Low- and High-Volume of Intensive Endurance Training Significantly Improves Maximal Oxygen Uptake after 10-Weeks of Training in Healthy Men. PLoS One. 8:e65382-e65382. 2013
- Nutritional Strategies to Support Adaptation to High-Intensity Interval Training in Team Sports. Nestle Nutrition Institute Workshop Series. 75:41-49. 2013
- Physiological and Performance Adaptations to High-Intensity Interval Training. Nestle Nutrition Institute Workshop Series. 76:51-60. 2013
- Physiological adaptations to low-volume, high-intensity interval training in health and disease. The Journal of Physiology. 590:1077-1084. 2012
- What’s new since Hippocrates? Preventing type 2 diabetes by physical exercise and diet. Diabetologia. 55:535-539. 2012
- Muscle time under tension during resistance exercise stimulates differential muscle protein sub-fractional synthetic responses in men. The Journal of Physiology. 590:351-362. 2012
- Low-volume high-intensity interval training reduces hyperglycemia and increases muscle mitochondrial capacity in patients with type 2 diabetes. Journal of Applied Physiology. 111:1554-1560. 2011
- Low-Volume Interval Training Improves Muscle Oxidative Capacity in Sedentary Adults. Medicine and Science in Sports and Exercise. 43:1849-1856. 2011
- An acute bout of high-intensity interval training increases the nuclear abundance of PGC-1α and activates mitochondrial biogenesis in human skeletal muscle. American Journal of Physiology: Regulatory, Integrative and Comparative Physiology. 300:R1303-R1310. 2011
- Dietary Protein to Support Muscle Hypertrophy. Nestle Nutrition Institute Workshop Series. 69:79-96. 2011
- A Single ∼4 Min Bout Of All-out Exercise Augments PGC-1α mRNA Expression In Human Skeletal Muscle. Medicine and Science in Sports and Exercise. 42:22-23. 2010
- Effects of Recovery Method After Exercise on Performance, Immune Changes, and Psychological Outcomes. Journal of Orthopaedic and Sports Physical Therapy. 40:656-665. 2010
- Short-Term High-Intensity Interval Training Reduces Hyperglycemia in Type 2 Diabetics. Medicine and Science in Sports and Exercise. 42:34-35. 2010
- Effect of glycogen availability on human skeletal muscle protein turnover during exercise and recovery. Journal of Applied Physiology. 109:431-438. 2010
- Acute endurance exercise increases the nuclear abundance of PGC-1α in trained human skeletal muscle. American Journal of Physiology: Regulatory, Integrative and Comparative Physiology. 298:R912-R917. 2010
- Muscle Metabolism during Exercise with Carbohydrate or Protein-Carbohydrate Ingestion. Medicine and Science in Sports and Exercise. 41:2158-2164. 2009
- Molecular responses to high-intensity interval exerciseThis paper is one of a selection of papers published in this Special Issue, entitled 14th International Biochemistry of Exercise Conference – Muscles as Molecular and Metabolic Machines, and has undergone the Journal’s usual peer review process.. Applied Physiology, Nutrition and Metabolism. 34:428-432. 2009
- Use Of Diffusion Tensor Magnetic Resonance Imaging For Assessment Of Musculoskeletal Structure Following High-force Eccentric Exercise: A Case Study. Medicine and Science in Sports and Exercise. 41:346-347. 2009
- Coingestion of protein with carbohydrate during recovery from endurance exercise stimulates skeletal muscle protein synthesis in humans. Journal of Applied Physiology. 106:1394-1402. 2009
- Innovations in athletic preparation: Role of substrate availability to modify training adaptation and performance (vol 25, suppl 1, pg S115, 2007). Journal of Sports Sciences. 27:667-667. 2009
- Sprint interval and traditional endurance training induce similar improvements in peripheral arterial stiffness and flow-mediated dilation in healthy humans. American Journal of Physiology: Regulatory, Integrative and Comparative Physiology. 295:R236-R242. 2008
- Metabolic Adaptations to Short-term High-Intensity Interval Training. Exercise and Sport Sciences Reviews. 36:58-63. 2008
- Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans. The Journal of Physiology. 586:151-160. 2008
- Innovations in athletic preparation: Role of substrate availability to modify training adaptation and performance. Journal of Sports Sciences. 25:S115-S124. 2007
- High-intensity Interval Training. Current Sports Medicine Reports. 6:211-213. 2007
- 253. Medicine and Science in Sports and Exercise. 39:52-52. 2007
- Divergent response of metabolite transport proteins in human skeletal muscle after sprint interval training and detraining. American Journal of Physiology: Regulatory, Integrative and Comparative Physiology. 292:R1970-R1976. 2007
- Protein Metabolism and Endurance Exercise. Sports Medicine. 37:337-340. 2007
- Tricarboxylic acid cycle intermediates accumulate at the onset of intense exercise in man but are not essential for the increase in muscle oxygen uptake. Pfluegers Archiv: European journal of physiology. 452:737-743. 2006
- Failure of Protein to Improve Time Trial Performance when Added to a Sports Drink. Medicine and Science in Sports and Exercise. 38:1476-1483. 2006
- Effect of short-term sprint interval training on human skeletal muscle carbohydrate metabolism during exercise and time-trial performance. Journal of Applied Physiology. 100:2041-2047. 2006
- A comment on Burgomaster et al. and a general plea to consider behavioral influences in human physiology studies. Journal of Applied Physiology. 99:2473-2475. 2005
- An acute decrease in TCA cycle intermediates does not affect aerobic energy delivery in contracting rat skeletal muscle. The Journal of Physiology. 565:637-643. 2005
- Nutritional needs of elite endurance athletes. Part II: Dietary protein and the potential role of caffeine and creatine. European Journal of Sport Science. 5:59-72. 2005
- Effect of endurance training on muscle TCA cycle metabolism during exercise in humans. Journal of Applied Physiology. 97:579-584. 2004
- Got Chocolate Milk for Exercise Recovery?. The Physician and Sportsmedicine. 32:16-16. 2004
- Effect of Diet on Whole-Body Leucine Oxidation at Rest and During Prolonged Exercise and Recovery in Humans. Medicine and Science in Sports and Exercise. 36:S322???S323-S322???S323. 2004
- Skeletal Muscle Metabolic and Performance Adaptations After Short Sprint Interval Training (SIT).. Medicine and Science in Sports and Exercise. 36:S20-S20. 2004
- Glycogen availability does not affect the TCA cycle or TAN pools during prolonged, fatiguing exercise. Journal of Applied Physiology. 94:2181-2187. 2003
- Anaplerosis of the muscle tricarboxylic acid cycle pool during contraction: does size matter?. The Journal of Physiology. 548:334-334. 2003
- Exercise with low muscle glycogen augments TCA cycle anaplerosis but impairs oxidative energy provision in humans. The Journal of Physiology. 540:1079-1086. 2002
- Myofibrillar disruption following acute concentric and eccentric resistance exercise in strength-trained men. Canadian Journal of Physiology and Pharmacology. 78:656-661. 2000
- Anaplerosis of the citric acid cycle: role in energy metabolism of heart and skeletal muscle. Acta Physiologica. 168:657-665. 2000
- Endurance exercise training attenuates leucine oxidation and BCOAD activation during exercise in humans. American Journal of Physiology: Endocrinology and Metabolism. 278:E580-E587. 2000
- Glutamate ingestion: the plasma and muscle free amino acid pools of resting humans. American Journal of Physiology: Endocrinology and Metabolism. 278:E83-E89. 2000
- PDH activation by dichloroacetate reduces TCA cycle intermediates at rest but not during exercise in humans. American Journal of Physiology. 277:E33-E38. 1999
- PDH activation by dichloroacetate reduces TCA cycle intermediates at rest but not during exercise in humans. American Journal of Physiology: Endocrinology and Metabolism. 277:E33-E38. 1999
- Anaplerotic processes in human skeletal muscle during brief dynamic exercise. The Journal of Physiology. 502:703-713. 1997
- MUSCLE TRICARBOXYLIC ACID CYCLE INTERMEDIATES IN TRAINED FEMALES AFTER EXHAUSTIVE CYCLE EXERCISE 1406. Medicine and Science in Sports and Exercise. 29:247-247. 1997
- Tricarboxylic acid cycle intermediates in human muscle at rest and during prolonged cycling. American Journal of Physiology: Endocrinology and Metabolism. 272:E239-E244. 1997
- NUTRITIONAL STATUS AFFECTS BRANCHED-CHAIN KETO ACID DEHYDROGENASE ACTIVITY DURING EXERCISE IN HUMANS 286. Medicine and Science in Sports and Exercise. 28:48-48. 1996
- The Time Course for Elevated Muscle Protein Synthesis Following Heavy Resistance Exercise. Applied Physiology, Nutrition and Metabolism. 20:480-486. 1995
- Use of double labeling and photo CD for morphometric analysis of injured skeletal muscle.. Journal of Histochemistry and Cytochemistry: imaging the spectrum of cell biology. 43:1179-1184. 1995
- THE TIME COURSE FOR ELEVATED MUSCLE PROTEIN SYNTHESIS FOLLOWING HEAVY RESISTANCE EXERCISE. Medicine and Science in Sports and Exercise. 27:S66-S66. 1995
- 691 ULTRASTRUCTURAL DISRUPTION IN HUMAN SKELETAL MUSCLE FOLLOWING RESISTANCE EXERCISE. Medicine and Science in Sports and Exercise. 26:S124-S124. 1994
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preprints
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thesis