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Muscle time under tension during resistance...
Journal article

Muscle time under tension during resistance exercise stimulates differential muscle protein sub‐fractional synthetic responses in men

Abstract

We aimed to determine if the time that muscle is under loaded tension during low intensity resistance exercise affects the synthesis of specific muscle protein fractions or phosphorylation of anabolic signalling proteins. Eight men (24 ± 1 years (sem), BMI = 26.5 ± 1.0 kg m(-2)) performed three sets of unilateral knee extension exercise at 30% of one-repetition maximum strength involving concentric and eccentric actions that were 6 s in …

Authors

Burd NA; Andrews RJ; West DWD; Little JP; Cochran AJR; Hector AJ; Cashaback JGA; Gibala MJ; Potvin JR; Baker SK

Journal

The Journal of Physiology, Vol. 590, No. 2, pp. 351–362

Publisher

Wiley

Publication Date

January 15, 2012

DOI

10.1113/jphysiol.2011.221200

ISSN

0022-3751