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Acute high‐intensity interval exercise reduces the...
Journal article

Acute high‐intensity interval exercise reduces the postprandial glucose response and prevalence of hyperglycaemia in patients with type 2 diabetes

Abstract

High-volume endurance exercise (END) improves glycaemic control in type 2 diabetes (T2D) but many individuals cite 'lack of time' as a barrier to regular participation. High-intensity interval training (HIT) is a time-efficient method to induce physiological adaptations similar to END, but little is known regarding the effect of HIT in T2D. Using continuous glucose monitoring (CGM), we examined the 24-h blood glucose response to one session of …

Authors

Gillen JB; Little JP; Punthakee Z; Tarnopolsky MA; Riddell MC; Gibala MJ

Journal

Diabetes Obesity and Metabolism, Vol. 14, No. 6, pp. 575–577

Publisher

Wiley

Publication Date

June 2012

DOI

10.1111/j.1463-1326.2012.01564.x

ISSN

1462-8902