Resistance Training
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subject area of
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A Brief Review of Critical Processes in Exercise-Induced Muscular Hypertrophy Academic Article
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A Five-Ingredient Nutritional Supplement and Home-Based Resistance Exercise Improve Lean Mass and Strength in Free-Living Elderly Academic Article
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A Randomized Trial Comparing Two Tongue-Pressure Resistance Training Protocols for Post-Stroke Dysphagia Academic Article
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A Review of Resistance Training-Induced Changes in Skeletal Muscle Protein Synthesis and Their Contribution to Hypertrophy Academic Article
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A higher effort-based paradigm in physical activity and exercise for public health: making the case for a greater emphasis on resistance training Academic Article
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A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults Academic Article
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Acute Dietary Protein Intake Restriction Is Associated with Changes in Myostatin Expression after a Single Bout of Resistance Exercise in Healthy Young Men Academic Article
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Acute Post-Exercise Myofibrillar Protein Synthesis Is Not Correlated with Resistance Training-Induced Muscle Hypertrophy in Young Men Academic Article
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Aerobic With Resistance Training or Aerobic Training Alone Poststroke: A Secondary Analysis From a Randomized Clinical Trial Academic Article
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Alcohol Ingestion Impairs Maximal Post-Exercise Rates of Myofibrillar Protein Synthesis following a Single Bout of Concurrent Training Academic Article
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Altered muscle satellite cell activation following 16 wk of resistance training in young men Academic Article
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American College of Rheumatology 2012 recommendations for the use of nonpharmacologic and pharmacologic therapies in osteoarthritis of the hand, hip, and knee Academic Article
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An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy Academic Article
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An inability to distinguish edematous swelling from true hypertrophy still prevents a completely accurate interpretation of the time course of muscle hypertrophy Academic Article
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An intron variant of the GLI family zinc finger 3 (GLI3) gene differentiates resistance training‐induced muscle fiber hypertrophy in younger men Academic Article
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Anabolic Processes in Human Skeletal Muscle: Restoring the Identities of Growth Hormone and Testosterone Academic Article
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Appraising the exercise oncology literature: a reminder of the rigour needed in systematic reviews Academic Article
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Are Acute Post–Resistance Exercise Increases in Testosterone, Growth Hormone, and IGF-1 Necessary to Stimulate Skeletal Muscle Anabolism and Hypertrophy? Academic Article
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Arterial Stiffness Is Reduced Regardless of Resistance Training Load in Young Men Academic Article
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Assessing the mechanistic target of rapamycin complex-1 pathway in response to resistance exercise and feeding in human skeletal muscle by multiplex assay Academic Article
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Assessing the regulation of skeletal muscle plasticity in response to protein ingestion and resistance exercise Academic Article
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Associations of exercise-induced hormone profiles and gains in strength and hypertrophy in a large cohort after weight training Academic Article
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Attention to principles of exercise training: an updated systematic review of randomized controlled trials in cancers other than breast and prostate Academic Article
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Attenuation of Resting but Not Load-Mediated Protein Synthesis in Prostate Cancer Patients on Androgen Deprivation Academic Article
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Balance and functional training and health in adults: an overview of systematic reviews Academic Article
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Big claims for big weights but with little evidence Academic Article
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Bigger weights may not beget bigger muscles: evidence from acute muscle protein synthetic responses after resistance exercise Academic Article
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Body Composition and Strength Changes in Women with Milk and Resistance Exercise Academic Article
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Bolus Arginine Supplementation Affects neither Muscle Blood Flow nor Muscle Protein Synthesis in Young Men at Rest or After Resistance Exercise Academic Article
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COMMENT AND REPLY ON: INTERACTIONS OF CORTISOL, TESTOSTERONE, AND RESISTANCE TRAINING: INFLUENCE OF CIRCADIAN RHYTHMS. Chronobiol Int. 2010; 27(4): 675–705. DOI: 10.3109/07420521003778773 Academic Article
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Can Individuals Participating in Cardiac Rehabilitation Achieve Recommended Exercise Training Levels Following Stroke? Academic Article
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Cardiorespiratory Responses to Short Bouts of Resistance Training Exercises in Individuals With Chronic Obstructive Pulmonary Disease Academic Article
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Carotid Artery Longitudinal Wall Motion Is Unaffected by 12 Weeks of Endurance, Sprint Interval or Resistance Exercise Training Academic Article
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Combined Effect of Aerobic and Resistance Interval Training
on Ejection Fraction in Myocardial Infarction Academic Article
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Community-based group physical activity and/or nutrition interventions to promote mobility in older adults: an umbrella review Academic Article
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Comparing a Yoga Class with a Resistance Exercise Class: Effects on Body Satisfaction and Social Physique Anxiety in University Women Academic Article
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Creatine Supplementation during Resistance Training in Older Adults—A Meta-analysis Academic Article
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Cross-Education for Improving Strength and Mobility After Distal Radius Fractures: A Randomized Controlled Trial Academic Article
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Daily chocolate milk consumption does not enhance the effect of resistance training in young and old men: a randomized controlled trial Academic Article
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Dairy and Dairy Alternative Supplementation Increase Integrated Myofibrillar Protein Synthesis Rates, and Are Further Increased when Combined with Walking in Healthy Older Women Academic Article
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Day-to-Day Changes in Muscle Protein Synthesis in Recovery From Resistance, Aerobic, and High-Intensity Interval Exercise in Older Men Academic Article
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Developing physical activity interventions for adults with spinal cord injury. Part 3: A pilot feasibility study of an intervention to increase self-managed physical activity. Academic Article
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Development of Evidence-Informed Physical Activity Guidelines for Adults With Multiple Sclerosis Academic Article
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Dietary Protein for Muscle Hypertrophy Academic Article
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Dietary protein for athletes: From requirements to optimum adaptation Academic Article
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Differential localization and anabolic responsiveness of mTOR complexes in human skeletal muscle in response to feeding and exercise Academic Article
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Differential stimulation of myofibrillar and sarcoplasmic protein synthesis with protein ingestion at rest and after resistance exercise Academic Article
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Do multi-ingredient protein supplements augment resistance training-induced gains in skeletal muscle mass and strength? A systematic review and meta-analysis of 35 trials Academic Article
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Does exercise training affect resting metabolic rate in adolescents with obesity? Academic Article
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Does limb partitioning and positioning affect acute cardiorespiratory responses during strength exercises in patients with COPD? Academic Article
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Does protein supplementation really augment hypertrophy in older persons with resistance exercise training? Academic Article
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Early resistance training-induced increases in muscle cross-sectional area are concomitant with edema-induced muscle swelling Academic Article
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Effect of combined aerobic and resistance training versus aerobic training alone in individuals with coronary artery disease: a meta-analysis Academic Article
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Effect of resistance training and protein intake pattern on myofibrillar protein synthesis and proteome kinetics in older men in energy restriction Academic Article
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Effectiveness of Different Methods of Resistance Exercises in Lateral Epicondylosis—A Systematic Review Academic Article
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Effectiveness of Progressive Resistive Exercise (PRE) in the context of HIV: systematic review and meta-analysis using the Cochrane Collaboration protocol Academic Article
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Effectiveness of resistance interval training versus aerobic interval training on peak oxygen uptake in patients with myocardial infarction. Academic Article
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Effects of Aerobic Training, Resistance Training, or Both on Percentage Body Fat and Cardiometabolic Risk Markers in Obese Adolescents Academic Article
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Effects of Blood Flow Restriction Therapy for Muscular Strength, Hypertrophy, and Endurance in Healthy and Special Populations: A Systematic Review and Meta-Analysis Academic Article
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Effects of Covertly Measured Home Exercise Adherence on Patient Outcomes Among Older Adults With Chronic Knee Pain Academic Article
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Effects of Tongue Strength Training on Mealtime Function in Long-Term Care Academic Article
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Effects of aerobic and resistance training on abdominal fat, apolipoproteins and high-sensitivity C-reactive protein in adolescents with obesity: the HEARTY randomized clinical trial Academic Article
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Effects of aerobic training, resistance training, or both on brain-derived neurotrophic factor in adolescents with obesity: The hearty randomized controlled trial Academic Article
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Effects of aerobic training, resistance training, or both on cardiorespiratory and musculoskeletal fitness in adolescents with obesity: the HEARTY trial Academic Article
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Effects of aerobic training, resistance training, or both on psychological health in adolescents with obesity: The HEARTY randomized controlled trial. Academic Article
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Effects of age and unaccustomed resistance exercise on mitochondrial transcript and protein abundance in skeletal muscle of men Academic Article
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Effects of resistance training combined with moderate-intensity endurance or low-volume high-intensity interval exercise on cardiovascular risk factors in patients with coronary artery disease Academic Article
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Elevations in ostensibly anabolic hormones with resistance exercise enhance neither training-induced muscle hypertrophy nor strength of the elbow flexors Academic Article
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Endothelial Function Increases after a 16-Week Diet and Exercise Intervention in Overweight and Obese Young Women Academic Article
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Enhanced Amino Acid Sensitivity of Myofibrillar Protein Synthesis Persists for up to 24 h after Resistance Exercise in Young Men1–3 Academic Article
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Equivalent Hypertrophy and Strength Gains in β-Hydroxy-β-Methylbutyrate- or Leucine-supplemented Men Academic Article
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Evaluating the Effects of a Novel Neuromuscular Neck Training Device on Multiplanar Static and Dynamic Neck Strength: A Pilot Study Academic Article
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Exceptional body composition changes attributed to collagen peptide supplementation and resistance training in older sarcopenic men Academic Article
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Exercise Therapy for Fibromyalgia Academic Article
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Exercise and the Regulation of Skeletal Muscle Hypertrophy Academic Article
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Exercise equipment preferences among adults with spinal cord injury Academic Article
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Exercise training and protein metabolism: influences of contraction, protein intake, and sex-based differences Academic Article
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Fish oil supplementation suppresses resistance exercise and feeding-induced increases in anabolic signaling without affecting myofibrillar protein synthesis in young men Academic Article
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Gait Biomechanics and Patient-Reported Function as Predictors of Response to a Hip Strengthening Exercise Intervention in Patients with Knee Osteoarthritis Academic Article
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Greater stimulation of myofibrillar protein synthesis with ingestion of whey protein isolate v. micellar casein at rest and after resistance exercise in elderly men Academic Article
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High responders to resistance exercise training demonstrate differential regulation of skeletal muscle microRNA expression Academic Article
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High-Protein Plant-Based Diet Versus a Protein-Matched Omnivorous Diet to Support Resistance Training Adaptations: A Comparison Between Habitual Vegans and Omnivores Academic Article
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Higher compared with lower dietary protein during an energy deficit combined with intense exercise promotes greater lean mass gain and fat mass loss: a randomized trial , Academic Article
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How should we train the upper limbs? Academic Article
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Hypoenergetic diet-induced reductions in myofibrillar protein synthesis are restored with resistance training and balanced daily protein ingestion in older men Academic Article
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Impact of Milk Consumption and Resistance Training on Body Composition of Female Athletes Academic Article
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Impact of feedback on physical activity levels of individuals with chronic obstructive pulmonary disease during pulmonary rehabilitation Academic Article
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Increased protein intake derived from leucine-enriched protein enhances the integrated myofibrillar protein synthetic response to short-term resistance training in untrained men and women: a 4-day randomized controlled trial Academic Article
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Infographic. The effect of protein supplementation on resistance training-induced gains in muscle mass and strength Academic Article
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Innovations in athletic preparation: Role of substrate availability to modify training adaptation and performance Academic Article
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Intensity is a subjective construct Academic Article
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Investigating the Effects of Mental Fatigue on Resistance Exercise Performance Academic Article
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Leucine Metabolites Do Not Enhance Training-induced Performance or Muscle Thickness Academic Article
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Leucine Supplementation Has No Further Effect on Training-induced Muscle Adaptations Academic Article
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Leucine metabolites do not attenuate training-induced inflammation in young resistance trained men Academic Article
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Leucine supplementation enhances integrative myofibrillar protein synthesis in free-living older men consuming lower- and higher-protein diets: a parallel-group crossover study Academic Article
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Leucine supplementation of a low-protein mixed macronutrient beverage enhances myofibrillar protein synthesis in young men: a double-blind, randomized trial,, Academic Article
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Long-term Aerobic Exercise Is Associated With Greater Muscle Strength Throughout the Life Span Academic Article
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Low muscle glycogen concentration does not suppress the anabolic response to resistance exercise Academic Article
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Low-Load High Volume Resistance Exercise Stimulates Muscle Protein Synthesis More Than High-Load Low Volume Resistance Exercise in Young Men Academic Article
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Low-frequency exercise training improves cardiovascular fitness and strength during treatment for breast cancer: a single-arm intervention study Academic Article
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Low-load resistance exercise during inactivity is associated with greater fibre area and satellite cell expression in older skeletal muscle Academic Article
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Low-load resistance training to task failure with and without blood flow restriction: muscular functional and structural adaptations Academic Article
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Maximizing muscle protein anabolism: the role of protein quality Academic Article
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Measurement of Peripheral Muscle Strength in Individuals With Chronic Obstructive Pulmonary Disease Academic Article
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Methodological considerations for and validation of the ultrasonographic determination of human skeletal muscle hypertrophy and atrophy Academic Article
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Microvascular adaptations to resistance training are independent of load in resistance-trained young men Academic Article
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Mitochondrial DNA shifting in older adults following resistance exercise trainingThis paper article is one of a selection of papers published in this Special Issue, entitled 14th International Biochemistry of Exercise Conference – Muscles as Molecular and Metabolic Machines, and has undergone the Journal’s usual peer review process. Conference Paper
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Mitochondrial Theory of Aging in Human Age-Related Sarcopenia Academic Article
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Modulation of autophagy signaling with resistance exercise and protein ingestion following short-term energy deficit Academic Article
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Motor unit recruitment cannot be inferred from surface EMG amplitude and basic reporting standards must be adhered to Academic Article
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Muscle Strengthening in Children and Adolescents With Spastic Cerebral Palsy: Considerations for Future Resistance Training Protocols Academic Article
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Muscle fibre activation is unaffected by load and repetition duration when resistance exercise is performed to task failure Academic Article
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Muscle fibre capillarization is a critical factor in muscle fibre hypertrophy during resistance exercise training in older men Academic Article
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Muscle time under tension during resistance exercise stimulates differential muscle protein sub-fractional synthetic responses in men Academic Article
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Muscular and Systemic Correlates of Resistance Training-Induced Muscle Hypertrophy Academic Article
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Myofibrillar protein synthesis and muscle hypertrophy individualized responses to systematically changing resistance training variables in trained young men Academic Article
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Neither load nor systemic hormones determine resistance training-mediated hypertrophy or strength gains in resistance-trained young men Academic Article
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Neurotrophic growth factor responses to lower body resistance training in older adults Academic Article
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No effect of HMB or α-HICA supplementation on training-induced changes in body composition Academic Article
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Novel Essential Amino Acid Supplements Following Resistance Exercise Induce Aminoacidemia and Enhance Anabolic Signaling Irrespective of Age: A Proof-of-Concept Trial Academic Article
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Nutrient interaction for optimal protein anabolism in resistance exercise Academic Article
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Nutrition guidelines for strength sports: Sprinting, weightlifting, throwing events, and bodybuilding Academic Article
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Nutritional Supplements in Support of Resistance Exercise to Counter Age-Related Sarcopenia Academic Article
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Nutritional Supplements to Support Resistance Exercise in Countering the Sarcopenia of Aging Academic Article
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Opening the Door to Physical Activity for Children With Cerebral Palsy: Experiences of Participants in the BeFAST or BeSTRONG Program Academic Article
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Optimizing Pulmonary Rehabilitation in Chronic Obstructive Pulmonary Disease – Practical Issues: A Canadian Thoracic Society Clinical Practice Guideline Academic Article
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Order of same-day concurrent training influences some indices of power development, but not strength, lean mass, or aerobic fitness in healthy, moderately-active men after 9 weeks of training Academic Article
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Pelvic floor morphometry: a predictor of success of pelvic floor muscle training for women with stress and mixed urinary incontinence Academic Article
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Physiologic and molecular bases of muscle hypertrophy and atrophy: impact of resistance exercise on human skeletal muscle (protein and exercise dose effects)This paper is one of a selection of papers published in this Special Issue, entitled 14th International Biochemistry of Exercise Conference – Muscles as Molecular and Metabolic Machines, and has undergone the Journal’s usual peer review process. Academic Article
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Potato Protein Isolate Stimulates Muscle Protein Synthesis at Rest and with Resistance Exercise in Young Women Academic Article
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Power training using pneumatic machines vs. plate-loaded machines to improve muscle power in older adults Academic Article
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Predictors of attendance to an oncologist-referred exercise program for women with breast cancer Academic Article
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Preexercise Aminoacidemia and Muscle Protein Synthesis after Resistance Exercise Academic Article
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Preoperative Strength Training for Patients Undergoing High Tibial Osteotomy: A Prospective Cohort Study With Historical Controls Academic Article
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Progressive Resistance Training for Improving Health-Related Outcomes in People at Risk of Fracture: A Systematic Review and Meta-Analysis of Randomized Controlled Trials Academic Article
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Promoting Self-efficacy and Outcome Expectations to Enable Adherence to Resistance Training After Cardiac Rehabilitation Academic Article
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Pronounced energy restriction with elevated protein intake results in no change in proteolysis and reductions in skeletal muscle protein synthesis that are mitigated by resistance exercise Academic Article
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Protein Ingestion Increases Myofibrillar Protein Synthesis after Concurrent Exercise Academic Article
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Protein leucine content is a determinant of shorter- and longer-term muscle protein synthetic responses at rest and following resistance exercise in healthy older women: a randomized, controlled trial Academic Article
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Rapid aminoacidemia enhances myofibrillar protein synthesis and anabolic intramuscular signaling responses after resistance exercise Academic Article
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Rebuttal to Riek LM, Ludewig PM, Nawoczenski DA. How "healthy" is circuit resistance training following paraplegia? Kinematic analysis associated with shoulder mechanical impingement risk. J Rehabil Res Dev. 2013:50(6):861-74. http://dx.doi.org/10.1682/JRRD.2012.06.0112. Academic Article
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Recent Perspectives Regarding the Role of Dietary Protein for the Promotion of Muscle Hypertrophy with Resistance Exercise Training Academic Article
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Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans Academic Article
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Reduced resting skeletal muscle protein synthesis is rescued by resistance exercise and protein ingestion following short-term energy deficit Academic Article
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Rehabilitation following cancer treatment Academic Article
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Researchers’ perspectives on adverse event reporting in resistance training trials: a qualitative study Academic Article
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Resistance Arm Training in Patients With COPD Academic Article
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Resistance Exercise, Aging, Disuse, and Muscle Protein Metabolism Academic Article
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Resistance Exercise–induced Changes in Muscle Phenotype Are Load Dependent Academic Article
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Resistance Training for Medial Compartment Knee Osteoarthritis and Malalignment Academic Article
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Resistance exercise and appropriate nutrition to counteract muscle wasting and promote muscle hypertrophy Academic Article
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Resistance exercise and nutrition to counteract muscle wasting Academic Article
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Resistance exercise enhances mTOR and MAPK signalling in human muscle over that seen at rest after bolus protein ingestion Academic Article
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Resistance exercise initiates mechanistic target of rapamycin (mTOR) translocation and protein complex co-localisation in human skeletal muscle Academic Article
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Resistance exercise load does not determine training-mediated hypertrophic gains in young men Academic Article
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Resistance exercise order does not determine postexercise delivery of testosterone, growth hormone, and IGF-1 to skeletal muscle Academic Article
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Resistance exercise training and circulatory responses to feeding and skeletal muscle protein anabolism in older men Academic Article
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Resistance exercise training for fibromyalgia Academic Article
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Resistance exercise volume affects myofibrillar protein synthesis and anabolic signalling molecule phosphorylation in young men Academic Article
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Resistance exercise-induced increases in putative anabolic hormones do not enhance muscle protein synthesis or intracellular signalling in young men Academic Article
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Resistance training and health in adults: an overview of systematic reviews Academic Article
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Resistance training in young men induces muscle transcriptome-wide changes associated with muscle structure and metabolism refining the response to exercise-induced stress Academic Article
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Resistance training minimizes catabolic effects induced by sleep deprivation in rats Academic Article
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Resistance training variable manipulations are less relevant than intrinsic biology in affecting muscle fiber hypertrophy Academic Article
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Resistance training-induced changes in integrated myofibrillar protein synthesis are related to hypertrophy only after attenuation of muscle damage Academic Article
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Role of Resistance Training in Mitigating Risk for Mobility Disability in Community-Dwelling Older Adults: A Systematic Review and Meta-analysis Academic Article
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Role of protein and amino acids in promoting lean mass accretion with resistance exercise and attenuating lean mass loss during energy deficit in humans Academic Article
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Self-control training leads to enhanced cardiovascular exercise performance Academic Article
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Self-reported Home Exercise Adherence: A Validity and Reliability Study Using Concealed Accelerometers Academic Article
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Sex-based comparisons of myofibrillar protein synthesis after resistance exercise in the fed state Academic Article
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Short‐term aerobic conditioning prior to resistance training augments muscle hypertrophy and satellite cell content in healthy young men and women Academic Article
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Similar increases in muscle size and strength in young men after training with maximal shortening or lengthening contractions when matched for total work Academic Article
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Skeletal muscle and resistance exercise training; the role of protein synthesis in recovery and remodeling Academic Article
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Strength Training Improves Upper-Limb Function in Individuals With Stroke Academic Article
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Strength and hypertrophy with resistance training: chasing a hormonal ghost Academic Article
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Supplement-based nutritional strategies to tackle frailty: A multifactorial, double-blind, randomized placebo-controlled trial Academic Article
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Supplementation with the Leucine Metabolite β-hydroxy-β-methylbutyrate (HMB) does not Improve Resistance Exercise-Induced Changes in Body Composition or Strength in Young Subjects: A Systematic Review and Meta-Analysis Academic Article
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Systematic review and meta‐analysis of protein intake to support muscle mass and function in healthy adults Academic Article
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Targeted Exercise Training to Optimize Leg Power, Leg Speed, and Mobility in Older Adults Academic Article
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The Acute Satellite Cell Response and Skeletal Muscle Hypertrophy following Resistance Training Academic Article
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The Cardiac Rehabilitation Model Improves Fitness, Quality of Life, and Depression in Breast Cancer Survivors Academic Article
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The Effect of a Multi-ingredient Supplement on Resistance Training–induced Adaptations Academic Article
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The Effects of Lower Extremity Strengthening Delivered in the Workplace on Physical Function and Work-Related Outcomes Among Desk-Based Workers Academic Article
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The Effects of an Aerobic and Resistance Exercise Training Program on Cognition Following Stroke Academic Article
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The Impact of Coronavirus (COVID-19) Related Public-Health Measures on Training Behaviours of Individuals Previously Participating in Resistance Training: A Cross-Sectional Survey Study Academic Article
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The MoveStrong program for promoting balance and functional strength training and adequate protein intake in pre-frail older adults: A pilot randomized controlled trial Academic Article
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The effect of resistance exercise on sleep: A systematic review of randomized controlled trials Academic Article
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The effects of acute and chronic exercise on inflammatory markers in children and adults with a chronic inflammatory disease: a systematic review. Academic Article
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The effects of aerobic- versus strength-training on body image among young women with pre-existing body image concerns Academic Article
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The effects of eccentric versus concentric resistance training on muscle strength and mass in healthy adults: a systematic review with meta-analysis Academic Article
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The impact of the 24-h movement spectrum on vascular remodeling in older men and women: a review Academic Article
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The relationship between the implementation and effectiveness of a nationwide physical activity telephone counseling service for adults with spinal cord injury Academic Article
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The science of muscle hypertrophy: making dietary protein count Academic Article
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The unfolded protein response is triggered following a single, unaccustomed resistance-exercise bout Academic Article
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Timing and distribution of protein ingestion during prolonged recovery from resistance exercise alters myofibrillar protein synthesis Academic Article
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Too Fit To Fracture: exercise recommendations for individuals with osteoporosis or osteoporotic vertebral fracture Academic Article
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Twist2‐expressing cells reside in human skeletal muscle and are responsive to aging and resistance exercise training Academic Article
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Unaltered left ventricular mechanics and remodelling after 12 weeks of resistance exercise training – a longitudinal study in men Academic Article
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Uncomplicated Resistance Training and Health-Related Outcomes Academic Article
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Wearable sensors to predict improvement following an exercise intervention in patients with knee osteoarthritis Academic Article
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What is the Optimal Amount of Protein to Support Post-Exercise Skeletal Muscle Reconditioning in the Older Adult? Academic Article
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What is the relationship between the acute muscle protein synthesis response and changes in muscle mass? Academic Article
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Whey Protein Supplementation Is Superior to Leucine-Matched Collagen Peptides to Increase Muscle Thickness During a 10-Week Resistance Training Program in Untrained Young Adults Academic Article
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Whey protein but not collagen peptides stimulate acute and longer-term muscle protein synthesis with and without resistance exercise in healthy older women: a randomized controlled trial Academic Article