Resistance Training Concept

subject area of

• A Brief Review of Critical Processes in Exercise-Induced Muscular Hypertrophy  Journal Articles
• A Five-Ingredient Nutritional Supplement and Home-Based Resistance Exercise Improve Lean Mass and Strength in Free-Living Elderly  Journal Articles
• A Randomized Trial Comparing Two Tongue-Pressure Resistance Training Protocols for Post-Stroke Dysphagia  Journal Articles
• A Review of Resistance Training-Induced Changes in Skeletal Muscle Protein Synthesis and Their Contribution to Hypertrophy  Journal Articles
• A higher effort-based paradigm in physical activity and exercise for public health: making the case for a greater emphasis on resistance training  Journal Articles
• A non-invasive ¹³CO₂ breath test detects differences in anabolic sensitivity with feeding and heavy resistance exercise in healthy young males: a randomized control trial  Journal Articles
• A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults  Journal Articles
• Acute Dietary Protein Intake Restriction Is Associated with Changes in Myostatin Expression after a Single Bout of Resistance Exercise in Healthy Young Men  Journal Articles
• Acute Post-Exercise Myofibrillar Protein Synthesis Is Not Correlated with Resistance Training-Induced Muscle Hypertrophy in Young Men  Journal Articles
• Aerobic With Resistance Training or Aerobic Training Alone Poststroke: A Secondary Analysis From a Randomized Clinical Trial  Journal Articles
• Alcohol Ingestion Impairs Maximal Post-Exercise Rates of Myofibrillar Protein Synthesis following a Single Bout of Concurrent Training  Journal Articles
• Altered muscle satellite cell activation following 16 wk of resistance training in young men  Journal Articles
• American College of Rheumatology 2012 recommendations for the use of nonpharmacologic and pharmacologic therapies in osteoarthritis of the hand, hip, and knee  Journal Articles
• An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy  Journal Articles
• An inability to distinguish edematous swelling from true hypertrophy still prevents a completely accurate interpretation of the time course of muscle hypertrophy  Journal Articles
• An intron variant of the GLI family zinc finger 3 (GLI3) gene differentiates resistance training‐induced muscle fiber hypertrophy in younger men  Journal Articles
• Anabolic Processes in Human Skeletal Muscle: Restoring the Identities of Growth Hormone and Testosterone  Journal Articles
• Appraising the exercise oncology literature: a reminder of the rigour needed in systematic reviews  Journal Articles
• Are Acute Post–Resistance Exercise Increases in Testosterone, Growth Hormone, and IGF-1 Necessary to Stimulate Skeletal Muscle Anabolism and Hypertrophy?  Journal Articles
• Are the Effects of Resistance Exercise on Pain and Function in Knee and Hip Osteoarthritis Dependent on Exercise Volume, Duration, and Adherence? A Systematic Review and Meta‐Analysis  Journal Articles
• Arterial Stiffness Is Reduced Regardless of Resistance Training Load in Young Men  Journal Articles
• Assessing the mechanistic target of rapamycin complex-1 pathway in response to resistance exercise and feeding in human skeletal muscle by multiplex assay  Journal Articles
• Assessing the regulation of skeletal muscle plasticity in response to protein ingestion and resistance exercise  Journal Articles
• Associations of exercise-induced hormone profiles and gains in strength and hypertrophy in a large cohort after weight training  Journal Articles
• Attention to principles of exercise training: an updated systematic review of randomized controlled trials in cancers other than breast and prostate  Journal Articles
• Attenuation of Resting but Not Load-Mediated Protein Synthesis in Prostate Cancer Patients on Androgen Deprivation  Journal Articles
• Balance and functional training and health in adults: an overview of systematic reviews  Journal Articles
• Big claims for big weights but with little evidence  Journal Articles
• Bigger weights may not beget bigger muscles: evidence from acute muscle protein synthetic responses after resistance exercise  Journal Articles
• Body Composition and Strength Changes in Women with Milk and Resistance Exercise  Journal Articles
• Bolus Arginine Supplementation Affects neither Muscle Blood Flow nor Muscle Protein Synthesis in Young Men at Rest or After Resistance Exercise  Journal Articles
• COMMENT AND REPLY ON: INTERACTIONS OF CORTISOL, TESTOSTERONE, AND RESISTANCE TRAINING: INFLUENCE OF CIRCADIAN RHYTHMS. Chronobiol Int. 2010; 27(4): 675–705. DOI: 10.3109/07420521003778773  Journal Articles
• Can Individuals Participating in Cardiac Rehabilitation Achieve Recommended Exercise Training Levels Following Stroke?  Journal Articles
• Cardiorespiratory Responses to Short Bouts of Resistance Training Exercises in Individuals With Chronic Obstructive Pulmonary Disease  Journal Articles
• Carotid Artery Longitudinal Wall Motion Is Unaffected by 12 Weeks of Endurance, Sprint Interval or Resistance Exercise Training  Journal Articles
• Cerebrovascular adaptations to habitual resistance exercise with aging  Journal Articles
• Circulating exosome‐like vesicle and skeletal muscle microRNAs are altered with age and resistance training  Journal Articles
• Combined Effect of Aerobic and Resistance Interval Training on Ejection Fraction in Myocardial Infarction  Journal Articles
• Community-based group physical activity and/or nutrition interventions to promote mobility in older adults: an umbrella review  Journal Articles
• Comparing a Yoga Class with a Resistance Exercise Class: Effects on Body Satisfaction and Social Physique Anxiety in University Women  Journal Articles
• Comparison of national and international sedentary behaviour and physical activity guidelines for older adults: A systematic review and quality appraisal with AGREE II  Journal Articles
• Creatine Supplementation during Resistance Training in Older Adults—A Meta-analysis  Journal Articles
• Daily chocolate milk consumption does not enhance the effect of resistance training in young and old men: a randomized controlled trial  Journal Articles
• Dairy and Dairy Alternative Supplementation Increase Integrated Myofibrillar Protein Synthesis Rates, and Are Further Increased when Combined with Walking in Healthy Older Women  Journal Articles
• Day-to-Day Changes in Muscle Protein Synthesis in Recovery From Resistance, Aerobic, and High-Intensity Interval Exercise in Older Men  Journal Articles
• Development of Evidence-Informed Physical Activity Guidelines for Adults With Multiple Sclerosis  Journal Articles
• Dietary Protein for Muscle Hypertrophy  Journal Articles
• Dietary protein for athletes: From requirements to optimum adaptation  Journal Articles
• Differential localization and anabolic responsiveness of mTOR complexes in human skeletal muscle in response to feeding and exercise  Journal Articles
• Differential stimulation of myofibrillar and sarcoplasmic protein synthesis with protein ingestion at rest and after resistance exercise  Journal Articles
• Do multi-ingredient protein supplements augment resistance training-induced gains in skeletal muscle mass and strength? A systematic review and meta-analysis of 35 trials  Journal Articles
• Does exercise training affect resting metabolic rate in adolescents with obesity?  Journal Articles
• Does limb partitioning and positioning affect acute cardiorespiratory responses during strength exercises in patients with COPD?  Journal Articles
• Does protein supplementation really augment hypertrophy in older persons with resistance exercise training?  Journal Articles
• Early resistance training-induced increases in muscle cross-sectional area are concomitant with edema-induced muscle swelling  Journal Articles
• Effect of combined aerobic and resistance training versus aerobic training alone in individuals with coronary artery disease: a meta-analysis  Journal Articles
• Effect of resistance training and protein intake pattern on myofibrillar protein synthesis and proteome kinetics in older men in energy restriction  Journal Articles
• Effectiveness of Different Methods of Resistance Exercises in Lateral Epicondylosis—A Systematic Review  Journal Articles
• Effectiveness of resistance interval training versus aerobic interval training on peak oxygen uptake in patients with myocardial infarction.  Journal Articles
• Effects of Aerobic Training, Resistance Training, or Both on Percentage Body Fat and Cardiometabolic Risk Markers in Obese Adolescents  Journal Articles
• Effects of Blood Flow Restriction Therapy for Muscular Strength, Hypertrophy, and Endurance in Healthy and Special Populations: A Systematic Review and Meta-Analysis  Journal Articles
• Effects of Covertly Measured Home Exercise Adherence on Patient Outcomes Among Older Adults With Chronic Knee Pain  Journal Articles
• Effects of Exercise Training on Resting Energy Expenditure and Lean Mass During Pediatric Burn Rehabilitation  Journal Articles
• Effects of Tongue Strength Training on Mealtime Function in Long-Term Care  Journal Articles
• Effects of aerobic and resistance training on abdominal fat, apolipoproteins and high-sensitivity C-reactive protein in adolescents with obesity: the HEARTY randomized clinical trial  Journal Articles
• Effects of aerobic training, resistance training, or both on brain-derived neurotrophic factor in adolescents with obesity: The hearty randomized controlled trial  Journal Articles
• Effects of aerobic training, resistance training, or both on cardiorespiratory and musculoskeletal fitness in adolescents with obesity: the HEARTY trial  Journal Articles
• Effects of aerobic training, resistance training, or both on psychological health in adolescents with obesity: The HEARTY randomized controlled trial.  Journal Articles
• Effects of age and unaccustomed resistance exercise on mitochondrial transcript and protein abundance in skeletal muscle of men  Journal Articles
• Effects of resistance training combined with moderate-intensity endurance or low-volume high-intensity interval exercise on cardiovascular risk factors in patients with coronary artery disease  Journal Articles
• Elevations in ostensibly anabolic hormones with resistance exercise enhance neither training-induced muscle hypertrophy nor strength of the elbow flexors  Journal Articles
• Endothelial Function Increases after a 16-Week Diet and Exercise Intervention in Overweight and Obese Young Women  Journal Articles
• Enhanced Amino Acid Sensitivity of Myofibrillar Protein Synthesis Persists for up to 24 h after Resistance Exercise in Young Men1–3  Journal Articles
• Equivalent Hypertrophy and Strength Gains in β-Hydroxy-β-Methylbutyrate- or Leucine-supplemented Men  Journal Articles
• Evaluating the Effects of a Novel Neuromuscular Neck Training Device on Multiplanar Static and Dynamic Neck Strength: A Pilot Study  Journal Articles
• Exceptional body composition changes attributed to collagen peptide supplementation and resistance training in older sarcopenic men  Journal Articles
• Exercise and the Regulation of Skeletal Muscle Hypertrophy  Journal Articles
• Exercise equipment preferences among adults with spinal cord injury  Journal Articles
• Exercise training and protein metabolism: influences of contraction, protein intake, and sex-based differences  Journal Articles
• Exercise-specific adaptations in human skeletal muscle: Molecular mechanisms of making muscles fit and mighty.  Journal Articles
• Exploring participants’ perspectives on adverse events due to resistance training: a qualitative study  Journal Articles
• Finding the Optimal Resistance Training Intensity for Your Bones: Protocol for a Randomized Controlled Trial  Journal Articles
• Fish oil supplementation suppresses resistance exercise and feeding-induced increases in anabolic signaling without affecting myofibrillar protein synthesis in young men  Journal Articles
• Gait Biomechanics and Patient-Reported Function as Predictors of Response to a Hip Strengthening Exercise Intervention in Patients with Knee Osteoarthritis  Journal Articles
• Greater stimulation of myofibrillar protein synthesis with ingestion of whey protein isolate v. micellar casein at rest and after resistance exercise in elderly men  Journal Articles
• High responders to resistance exercise training demonstrate differential regulation of skeletal muscle microRNA expression  Journal Articles
• High-Protein Plant-Based Diet Versus a Protein-Matched Omnivorous Diet to Support Resistance Training Adaptations: A Comparison Between Habitual Vegans and Omnivores  Journal Articles
• Higher compared with lower dietary protein during an energy deficit combined with intense exercise promotes greater lean mass gain and fat mass loss: a randomized trial  Journal Articles
• Hormones, Hypertrophy, and Hype: An Evidence-Guided Primer on Endogenous Endocrine Influences on Exercise-Induced Muscle Hypertrophy.  Journal Articles
• How should we train the upper limbs?  Journal Articles
• Hypoenergetic diet-induced reductions in myofibrillar protein synthesis are restored with resistance training and balanced daily protein ingestion in older men  Journal Articles
• Impact of Milk Consumption and Resistance Training on Body Composition of Female Athletes  Journal Articles
• Impact of feedback on physical activity levels of individuals with chronic obstructive pulmonary disease during pulmonary rehabilitation  Journal Articles
• Incorporation of Dietary Amino Acids Into Myofibrillar and Sarcoplasmic Proteins in Free-Living Adults Is Influenced by Sex, Resistance Exercise, and Training Status  Journal Articles
• Increased protein intake derived from leucine-enriched protein enhances the integrated myofibrillar protein synthetic response to short-term resistance training in untrained men and women: a 4-day randomized controlled trial  Journal Articles
• Infographic. The effect of protein supplementation on resistance training-induced gains in muscle mass and strength  Journal Articles
• Innovations in athletic preparation: Role of substrate availability to modify training adaptation and performance  Journal Articles
• Intensity is a subjective construct  Journal Articles
• Investigating the Effects of Mental Fatigue on Resistance Exercise Performance  Journal Articles
• LAT1 and SNAT2 Protein Expression and Membrane Localization of LAT1 Are Not Acutely Altered by Dietary Amino Acids or Resistance Exercise Nor Positively Associated with Leucine or Phenylalanine Incorporation in Human Skeletal Muscle  Journal Articles
• Leucine Metabolites Do Not Enhance Training-induced Performance or Muscle Thickness  Journal Articles
• Leucine Supplementation Has No Further Effect on Training-induced Muscle Adaptations  Journal Articles
• Leucine metabolites do not attenuate training-induced inflammation in young resistance trained men  Journal Articles
• Leucine supplementation enhances integrative myofibrillar protein synthesis in free-living older men consuming lower- and higher-protein diets: a parallel-group crossover study  Journal Articles
• Leucine supplementation of a low-protein mixed macronutrient beverage enhances myofibrillar protein synthesis in young men: a double-blind, randomized trial  Journal Articles
• Leucine-enriched amino acids maintain peripheral mTOR-Rheb localization independent of myofibrillar protein synthesis and mTORC1 signaling postexercise  Journal Articles
• Long-term Aerobic Exercise Is Associated With Greater Muscle Strength Throughout the Life Span  Journal Articles
• Low baseline ribosome‐related gene expression and resistance training‐induced declines in ribosome‐related gene expression are associated with skeletal muscle hypertrophy in young men and women  Journal Articles
• Low muscle glycogen concentration does not suppress the anabolic response to resistance exercise  Journal Articles
• Low-Load High Volume Resistance Exercise Stimulates Muscle Protein Synthesis More Than High-Load Low Volume Resistance Exercise in Young Men  Journal Articles
• Low-frequency exercise training improves cardiovascular fitness and strength during treatment for breast cancer: a single-arm intervention study  Journal Articles
• Low-load resistance training to task failure with and without blood flow restriction: muscular functional and structural adaptations  Journal Articles
• Low‐load resistance exercise during inactivity is associated with greater fibre area and satellite cell expression in older skeletal muscle  Journal Articles
• Maximizing muscle protein anabolism: the role of protein quality  Journal Articles
• Measurement of Peripheral Muscle Strength in Individuals With Chronic Obstructive Pulmonary Disease  Journal Articles
• Methodological considerations for and validation of the ultrasonographic determination of human skeletal muscle hypertrophy and atrophy  Journal Articles
• Microvascular adaptations to resistance training are independent of load in resistance-trained young men  Journal Articles
• Mitigating disuse‐induced skeletal muscle atrophy in ageing: Resistance exercise as a critical countermeasure  Journal Articles
• Mitochondrial DNA shifting in older adults following resistance exercise trainingThis paper article is one of a selection of papers published in this Special Issue, entitled 14th International Biochemistry of Exercise Conference – Muscles as Molecular and Metabolic Machines, and has undergone the Journal’s usual peer review process.  Conferences
• Mitochondrial Theory of Aging in Human Age-Related Sarcopenia  Journal Articles
• Modulation of autophagy signaling with resistance exercise and protein ingestion following short-term energy deficit  Journal Articles
• Motor unit recruitment cannot be inferred from surface EMG amplitude and basic reporting standards must be adhered to  Journal Articles
• Muscle Strengthening in Children and Adolescents With Spastic Cerebral Palsy: Considerations for Future Resistance Training Protocols  Journal Articles
• Muscle fibre activation is unaffected by load and repetition duration when resistance exercise is performed to task failure  Journal Articles
• Muscle fibre capillarization is a critical factor in muscle fibre hypertrophy during resistance exercise training in older men  Journal Articles
• Muscle time under tension during resistance exercise stimulates differential muscle protein sub‐fractional synthetic responses in men  Journal Articles
• Muscular and Systemic Correlates of Resistance Training-Induced Muscle Hypertrophy  Journal Articles
• Myofibrillar protein synthesis and muscle hypertrophy individualized responses to systematically changing resistance training variables in trained young men  Journal Articles
• Neither load nor systemic hormones determine resistance training-mediated hypertrophy or strength gains in resistance-trained young men  Journal Articles
• Neurotrophic growth factor responses to lower body resistance training in older adults  Journal Articles
• No effect of HMB or α‐HICA supplementation on training‐induced changes in body composition  Journal Articles
• Novel Essential Amino Acid Supplements Following Resistance Exercise Induce Aminoacidemia and Enhance Anabolic Signaling Irrespective of Age: A Proof-of-Concept Trial  Journal Articles
• Nuclear‐localized androgen receptor content following resistance exercise training is associated with hypertrophy in males but not females  Journal Articles
• Nutrient interaction for optimal protein anabolism in resistance exercise  Journal Articles
• Nutrition guidelines for strength sports: Sprinting, weightlifting, throwing events, and bodybuilding  Journal Articles
• Nutritional Supplements in Support of Resistance Exercise to Counter Age-Related Sarcopenia  Journal Articles
• Nutritional Supplements to Support Resistance Exercise in Countering the Sarcopenia of Aging  Journal Articles
• Optimal resistance exercise training parameters for stroke recovery: A protocol for a systematic review  Journal Articles
• Optimizing Pulmonary Rehabilitation in Chronic Obstructive Pulmonary Disease – Practical Issues: A Canadian Thoracic Society Clinical Practice Guideline  Journal Articles
• Order of same-day concurrent training influences some indices of power development, but not strength, lean mass, or aerobic fitness in healthy, moderately-active men after 9 weeks of training  Journal Articles
• Pelvic floor morphometry: a predictor of success of pelvic floor muscle training for women with stress and mixed urinary incontinence  Journal Articles
• Physical and Cognitive Effects of High-Intensity Interval or Circuit-Based Strength Training for Community-Dwelling Older Adults: A Systematic Review  Journal Articles
• Physiologic and molecular bases of muscle hypertrophy and atrophy: impact of resistance exercise on human skeletal muscle (protein and exercise dose effects)This paper is one of a selection of papers published in this Special Issue, entitled 14th International Biochemistry of Exercise Conference – Muscles as Molecular and Metabolic Machines, and has undergone the Journal’s usual peer review process.  Journal Articles
• Potato Protein Isolate Stimulates Muscle Protein Synthesis at Rest and with Resistance Exercise in Young Women  Journal Articles
• Power training using pneumatic machines vs. plate-loaded machines to improve muscle power in older adults  Journal Articles
• Practices and perceptions of strength and conditioning training in female golf: A cross-sectional survey study of high-level amateur players  Journal Articles
• Predictors of attendance to an oncologist-referred exercise program for women with breast cancer  Journal Articles
• Preexercise Aminoacidemia and Muscle Protein Synthesis after Resistance Exercise  Journal Articles
• Preoperative Strength Training for Patients Undergoing High Tibial Osteotomy: A Prospective Cohort Study With Historical Controls  Journal Articles
• Progressive Resistance Training for Improving Health-Related Outcomes in People at Risk of Fracture: A Systematic Review and Meta-Analysis of Randomized Controlled Trials  Journal Articles
• Promoting Self-efficacy and Outcome Expectations to Enable Adherence to Resistance Training After Cardiac Rehabilitation  Journal Articles
• Pronounced energy restriction with elevated protein intake results in no change in proteolysis and reductions in skeletal muscle protein synthesis that are mitigated by resistance exercise  Journal Articles
• Protein Ingestion Increases Myofibrillar Protein Synthesis after Concurrent Exercise  Journal Articles
• Protein leucine content is a determinant of shorter- and longer-term muscle protein synthetic responses at rest and following resistance exercise in healthy older women: a randomized, controlled trial  Journal Articles
• Protocols aiming to increase muscle mass in persons with motor complete spinal cord injury: a systematic review  Journal Articles
• RPS6 phosphorylation occurs to a greater extent in the periphery of human skeletal muscle fibers, near focal adhesions, after anabolic stimuli  Journal Articles
• Rapid aminoacidemia enhances myofibrillar protein synthesis and anabolic intramuscular signaling responses after resistance exercise  Journal Articles
• Rebuttal to Riek LM, Ludewig PM, Nawoczenski DA. How "healthy" is circuit resistance training following paraplegia? Kinematic analysis associated with shoulder mechanical impingement risk. J Rehabil Res Dev. 2013:50(6):861-74. http://dx.doi.org/10.1682/JRRD.2012.06.0112.  Journal Articles
• Recent Perspectives Regarding the Role of Dietary Protein for the Promotion of Muscle Hypertrophy with Resistance Exercise Training  Journal Articles
• Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans  Journal Articles
• Reduced resting skeletal muscle protein synthesis is rescued by resistance exercise and protein ingestion following short-term energy deficit  Journal Articles
• Rehabilitation following cancer treatment  Journal Articles
• Researchers’ perspectives on adverse event reporting in resistance training trials: a qualitative study  Journal Articles
• Resistance Arm Training in Patients With COPD  Journal Articles
• Resistance Exercise, Aging, Disuse, and Muscle Protein Metabolism  Journal Articles
• Resistance Exercise–induced Changes in Muscle Phenotype Are Load Dependent  Journal Articles
• Resistance Training for Medial Compartment Knee Osteoarthritis and Malalignment  Journal Articles
• Resistance exercise and appropriate nutrition to counteract muscle wasting and promote muscle hypertrophy  Journal Articles
• Resistance exercise and nutrition to counteract muscle wasting  Journal Articles
• Resistance exercise enhances mTOR and MAPK signalling in human muscle over that seen at rest after bolus protein ingestion  Journal Articles
• Resistance exercise initiates mechanistic target of rapamycin (mTOR) translocation and protein complex co-localisation in human skeletal muscle  Journal Articles
• Resistance exercise load does not determine training-mediated hypertrophic gains in young men  Journal Articles
• Resistance exercise order does not determine postexercise delivery of testosterone, growth hormone, and IGF-1 to skeletal muscle  Journal Articles
• Resistance exercise training and circulatory responses to feeding and skeletal muscle protein anabolism in older men  Journal Articles
• Resistance exercise volume affects myofibrillar protein synthesis and anabolic signalling molecule phosphorylation in young men  Journal Articles
• Resistance exercise‐induced increases in putative anabolic hormones do not enhance muscle protein synthesis or intracellular signalling in young men  Journal Articles
• Resistance training and health in adults: an overview of systematic reviews  Journal Articles
• Resistance training in young men induces muscle transcriptome-wide changes associated with muscle structure and metabolism refining the response to exercise-induced stress  Journal Articles
• Resistance training minimizes catabolic effects induced by sleep deprivation in rats  Journal Articles
• Resistance training prescription for muscle strength and hypertrophy in healthy adults: a systematic review and Bayesian network meta-analysis  Journal Articles
• Resistance training variable manipulations are less relevant than intrinsic biology in affecting muscle fiber hypertrophy  Journal Articles
• Resistance training‐induced changes in integrated myofibrillar protein synthesis are related to hypertrophy only after attenuation of muscle damage  Journal Articles
• Role of Resistance Training in Mitigating Risk for Mobility Disability in Community-Dwelling Older Adults: A Systematic Review and Meta-analysis  Journal Articles
• Role of protein and amino acids in promoting lean mass accretion with resistance exercise and attenuating lean mass loss during energy deficit in humans  Journal Articles
• Satellite cell and myonuclear accretion is related to training-induced skeletal muscle fiber hypertrophy in young males and females  Journal Articles
• Second-Order Peer Reviews of Clinically Relevant Articles for the Physiatrist  Journal Articles
• Self-control training leads to enhanced cardiovascular exercise performance  Journal Articles
• Self-reported Home Exercise Adherence: A Validity and Reliability Study Using Concealed Accelerometers  Journal Articles
• Sex-based comparisons of myofibrillar protein synthesis after resistance exercise in the fed state  Journal Articles
• Short‐term aerobic conditioning prior to resistance training augments muscle hypertrophy and satellite cell content in healthy young men and women  Journal Articles
• Similar increases in muscle size and strength in young men after training with maximal shortening or lengthening contractions when matched for total work  Journal Articles
• Skeletal muscle and resistance exercise training; the role of protein synthesis in recovery and remodeling  Journal Articles
• Strength Training Improves Upper-Limb Function in Individuals With Stroke  Journal Articles
• Strength and hypertrophy with resistance training: chasing a hormonal ghost  Journal Articles
• Supplement-based nutritional strategies to tackle frailty: A multifactorial, double-blind, randomized placebo-controlled trial  Journal Articles
• Supplementation with the Leucine Metabolite β-hydroxy-β-methylbutyrate (HMB) does not Improve Resistance Exercise-Induced Changes in Body Composition or Strength in Young Subjects: A Systematic Review and Meta-Analysis  Journal Articles
• Systematic review and meta‐analysis of protein intake to support muscle mass and function in healthy adults  Journal Articles
• Targeted Exercise Training to Optimize Leg Power, Leg Speed, and Mobility in Older Adults  Journal Articles
• The Acute Satellite Cell Response and Skeletal Muscle Hypertrophy following Resistance Training  Journal Articles
• The Cardiac Rehabilitation Model Improves Fitness, Quality of Life, and Depression in Breast Cancer Survivors  Journal Articles
• The Effect of Multi-Ingredient Protein versus Collagen Supplementation on Satellite Cell Properties in Males and Females.  Journal Articles
• The Effect of a Multi-ingredient Supplement on Resistance Training–induced Adaptations  Journal Articles
• The Effects of Lower Extremity Strengthening Delivered in the Workplace on Physical Function and Work-Related Outcomes Among Desk-Based Workers  Journal Articles
• The Effects of an Aerobic and Resistance Exercise Training Program on Cognition Following Stroke  Journal Articles
• The Impact of Coronavirus (COVID-19) Related Public-Health Measures on Training Behaviours of Individuals Previously Participating in Resistance Training: A Cross-Sectional Survey Study  Journal Articles
• The MoveStrong program for promoting balance and functional strength training and adequate protein intake in pre-frail older adults: A pilot randomized controlled trial  Journal Articles
• The control group matters: Pain, physical function and strength improvements relative to the comparator intervention in knee and hip osteoarthritis.  Journal Articles
• The effect of home-based neuromuscular electrical stimulation-resistance training and protein supplementation on lean mass in persons with spinal cord injury: A pilot study.  Journal Articles
• The effect of resistance exercise on sleep: A systematic review of randomized controlled trials  Journal Articles
• The effects of acute and chronic exercise on inflammatory markers in children and adults with a chronic inflammatory disease: a systematic review.  Journal Articles
• The effects of aerobic- versus strength-training on body image among young women with pre-existing body image concerns  Journal Articles
• The impact of the 24-h movement spectrum on vascular remodeling in older men and women: a review  Journal Articles
• The influence of resistance exercise training prescription variables on skeletal muscle mass, strength, and physical function in healthy adults: An umbrella review  Journal Articles
• The science of muscle hypertrophy: making dietary protein count  Journal Articles
• The unfolded protein response is triggered following a single, unaccustomed resistance-exercise bout  Journal Articles
• Timing and distribution of protein ingestion during prolonged recovery from resistance exercise alters myofibrillar protein synthesis  Journal Articles
• Too Fit To Fracture: exercise recommendations for individuals with osteoporosis or osteoporotic vertebral fracture  Journal Articles
• Trained Integrated Postexercise Myofibrillar Protein Synthesis Rates Correlate with Hypertrophy in Young Males and Females  Journal Articles
• Twist2‐expressing cells reside in human skeletal muscle and are responsive to aging and resistance exercise training  Journal Articles
• Unaltered left ventricular mechanics and remodelling after 12 weeks of resistance exercise training – a longitudinal study in men  Journal Articles
• Uncomplicated Resistance Training and Health-Related Outcomes  Journal Articles
• Wearable sensors to predict improvement following an exercise intervention in patients with knee osteoarthritis  Journal Articles
• What is the Optimal Amount of Protein to Support Post-Exercise Skeletal Muscle Reconditioning in the Older Adult?  Journal Articles
• What is the relationship between the acute muscle protein synthesis response and changes in muscle mass?  Journal Articles
• Whey Protein Supplementation Is Superior to Leucine-Matched Collagen Peptides to Increase Muscle Thickness During a 10-Week Resistance Training Program in Untrained Young Adults  Journal Articles
• Whey protein but not collagen peptides stimulate acute and longer-term muscle protein synthesis with and without resistance exercise in healthy older women: a randomized controlled trial  Journal Articles
• Whole body resistance training on functional outcomes of patients with Stage 4 or 5 chronic kidney disease: A systematic review  Journal Articles