Journal article
Comparing a Yoga Class with a Resistance Exercise Class: Effects on Body Satisfaction and Social Physique Anxiety in University Women.
Abstract
PURPOSE: The current study compared a single yoga group exercise class and a resistance group exercise class for their effects on state body satisfaction and social physique anxiety in women.
METHODS: A pretest-posttest design was used. Participants (N = 46) completed both a resistance exercise class and yoga class in a counterbalanced order. Measures of body satisfaction and social physique anxiety were completed immediately before and after …
Authors
Gammage KL; Drouin B; Lamarche L
Journal
Journal of Physical Activity and Health, Vol. 13, No. 11, pp. 1202–1209
Publisher
Human Kinetics
Publication Date
November 2016
DOI
10.1123/jpah.2015-0642
ISSN
1543-3080