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Effects of Aerobic Training, Resistance Training,...
Journal article

Effects of Aerobic Training, Resistance Training, or Both on Psychological Health in Adolescents with Obesity: The HEARTY Randomized Controlled Trial

Abstract

OBJECTIVE: To determine the effects of aerobic training, resistance training, and combined training on mood, body image, and self-esteem in adolescents with obesity. METHOD: After a 4-week prerandomization treatment, 304 postpubertal adolescents (91 males, 213 females) with obesity ages 14-18 years were randomized to 1 of 4 groups for 22 weeks: aerobic training (n = 75), resistance training (n = 78), combined aerobic and resistance training (n …

Authors

Goldfield GS; Kenny GP; Alberga AS; Prud’homme D; Hadjiyannakis S; Gougeon R; Phillips P; Tulloch H; Malcolm J; Doucette S

Journal

Journal of Consulting and Clinical Psychology, Vol. 83, No. 6, pp. 1123–1135

Publisher

American Psychological Association (APA)

Publication Date

December 2015

DOI

10.1037/ccp0000038

ISSN

0022-006X