Weight Lifting
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A comparison of strength and muscle mass increases during resistance training in young women Academic Article
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A to Z of nutritional supplements: dietary supplements, sports nutrition foods and ergogenic aids for health and performance—Part 32 Academic Article
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Acute cardiovascular responses to leg-press resistance exercise in heart transplant recipients Academic Article
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Acute responses to resistance training and safety Academic Article
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Anabolic Steroid Withdrawal Depression: A Case Report Academic Article
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Arterial blood pressure response to heavy resistance exercise Academic Article
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Associations of exercise-induced hormone profiles and gains in strength and hypertrophy in a large cohort after weight training Academic Article
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Cellular adaptation to repeated eccentric exercise-induced muscle damage Academic Article
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Change in Self-Efficacy following a Single Strength Training Session Predicts Sedentary Older Adults' Subsequent Motivation to Join a Strength Training Program Academic Article
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Changes in human skeletal muscle ultrastructure and force production after acute resistance exercise Academic Article
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Circulatory Responses to Weight Lifting, Walking, and Stair Climbing in Older Males Academic Article
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Comparative effectiveness of accommodating and weight resistance training modes Academic Article
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Comparison of Whole and Split Weight Training Routines in Young Women Academic Article
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Comparison of blood pressure response to isokinetic and weight-lifting exercise Academic Article
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Comparison of direct and indirect measures of systemic arterial pressure during weightlifting in coronary artery disease Academic Article
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Comparison of two regimens of concurrent strength and endurance training Academic Article
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Consumption of fat-free fluid milk after resistance exercise promotes greater lean mass accretion than does consumption of soy or carbohydrate in young, novice, male weightlifters Academic Article
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Consumption of fluid skim milk promotes greater muscle protein accretion after resistance exercise than does consumption of an isonitrogenous and isoenergetic soy-protein beverage Academic Article
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Creatine Monohydrate and Conjugated Linoleic Acid Improve Strength and Body Composition Following Resistance Exercise in Older Adults Academic Article
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Creatine Supplementation during Resistance Training in Older Adults—A Meta-analysis Academic Article
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Dietary Protein to Support Anabolism with Resistance Exercise in Young Men Conference Paper
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Early resistance training-induced increases in muscle cross-sectional area are concomitant with edema-induced muscle swelling Academic Article
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Early- and later-phases satellite cell responses and myonuclear content with resistance training in young men Academic Article
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Effect of Creatine Supplementation and Resistance-Exercise Training on Muscle Insulin-Like Growth Factor in Young Adults Academic Article
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Effect of Creatine and Weight Training on Muscle Creatine and Performance in Vegetarians Academic Article
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Effect of Training on the Blood Pressure Response to Weight Lifting Academic Article
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Effect of load, cadence, and fatigue on tibio-femoral joint force during a half squat Academic Article
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Effect of unilateral resistance training on arterial compliance in elderly men Academic Article
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Effect of whole body resistance training on arterial compliance in young men Academic Article
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Effects of Methandienone on the Performance and Body Composition of Men Undergoing Athletic Training Academic Article
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Effects of hydraulic circuit training on cardiovascular function Academic Article
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Effects of long term resistance training on left ventricular morphology. Academic Article
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Effects of strength training and immobilization on human muscle fibres Academic Article
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Elbow flexion strength curves in untrained men and women and male bodybuilders Academic Article
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Elbow flexor evoked twitch contractile properties in untrained men and women and male bodybuilders Academic Article
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Enhancement of jump performance after a 5-RM squat is associated with postactivation potentiation Academic Article
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Evaluation of protein requirements for trained strength athletes Academic Article
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Exercise and the Heart Failure Patient: Aerobic vs Strength Training—Is There a Need for Both? Academic Article
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Factors affecting blood pressure during heavy weight lifting and static contractions Academic Article
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Fasted-state skeletal muscle protein synthesis after resistance exercise is altered with training Academic Article
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Functional and structural adaptations in skeletal muscle of trained athletes Academic Article
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Human neuromuscular adaptations that accompany changes in activity Academic Article
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Hypertrophy with unilateral resistance exercise occurs without increases in endogenous anabolic hormone concentration Academic Article
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Increased muscle oxidative potential following resistance training induced fibre hypertrophy in young men Academic Article
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Infographic. The effect of protein supplementation on resistance training-induced gains in muscle mass and strength Academic Article
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Ingested protein dose response of muscle and albumin protein synthesis after resistance exercise in young men Academic Article
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Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men Academic Article
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Intracerebral haemorrhage in previously healthy adults following aerobic and anaerobic exercise Academic Article
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Isokinetic strength in weight-trainers Academic Article
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Left ventricular response in healthy young men during heavy-intensity weight-lifting exercise Academic Article
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Long-term Resistance Training in the Elderly: Effects on Dynamic Strength, Exercise Capacity, Muscle, and Bone Academic Article
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Low-volume resistance exercise attenuates the decline in strength and muscle mass associated with immobilization Academic Article
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Macronutrient intake and whole body protein metabolism following resistance exercise Academic Article
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Maximizing muscle protein anabolism: the role of protein quality Academic Article
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Minimal whey protein with carbohydrate stimulates muscle protein synthesis following resistance exercise in trained young men Academic Article
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Mitochondrial volume density in human skeletal muscle following heavy resistance training. Academic Article
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Muscle Stem Cells and Exercise Training Academic Article
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Muscle substrate utilization and lactate production. Academic Article
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Muscle ultrastructural characteristics of elite powerlifters and bodybuilders Academic Article
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Muscular and Systemic Correlates of Resistance Training-Induced Muscle Hypertrophy Academic Article
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Naproxen does not alter indices of muscle damage in resistance-exercise trained men Academic Article
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Neither load nor systemic hormones determine resistance training-mediated hypertrophy or strength gains in resistance-trained young men Academic Article
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Neural adaptation to resistance training. Academic Article
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Neuromuscular function in weight-trainers Academic Article
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Nutritional Supplementation and Resistance Exercise: What Is the Evidence for Enhanced Skeletal Muscle Hypertrophy? Academic Article
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Oral Creatine Supplementation and Athletic Performance Academic Article
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Physiological and Health Effects of Oral Creatine Supplementation Conference Paper
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Physiology of weight-lifting exercise. Academic Article
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Positive adaptations to weight-lifting training in the elderly Academic Article
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Predictive power of individual genetic and environmental factor scores Academic Article
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Protein requirements and muscle mass/strength changes during intensive training in novice bodybuilders Academic Article
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Randomised controlled trial of weightlifting exercise in patients with chronic airflow limitation. Academic Article
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Rapid aminoacidemia enhances myofibrillar protein synthesis and anabolic intramuscular signaling responses after resistance exercise Academic Article
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Relative Age Effect in Masters Sports: Replication and Extension Academic Article
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Reply Academic Article
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Resistance Exercise Reverses Aging in Human Skeletal Muscle Academic Article
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Resistance Exercise–induced Changes in Muscle Phenotype Are Load Dependent Academic Article
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Resistance Training Reduces Fasted- and Fed-State Leucine Turnover and Increases Dietary Nitrogen Retention in Previously Untrained Young Men1 Academic Article
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Resistance Training with Vascular Occlusion: Metabolic Adaptations in Human Muscle Academic Article
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Resistance exercise and strong healthy children: safe when done right! Academic Article
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Resistance exercise decreases eIF2Bε phosphorylation and potentiates the feeding-induced stimulation of p70S6K1 and rpS6 in young men Academic Article
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Resistance exercise load does not determine training-mediated hypertrophic gains in young men Academic Article
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Resistance exercise: good for more than just Grandma and Grandpa’s muscles Academic Article
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Resistance training alters the response of fed state mixed muscle protein synthesis in young men Academic Article
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Resistance training effectiveness in patients with charcot-marie-tooth disease: Recommendations for exercise prescription11No commercial party having a direct financial interest in the results of the research supporting this article has or will confer a benefit upon the authors(s) or upon any organization with which the author(s) is/are associated. Academic Article
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Resistance training reduces the acute exercise-induced increase in muscle protein turnover Academic Article
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Resistance training reduces whole-body protein turnover and improves net protein retention in untrained young males Academic Article
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Resistance-training-induced adaptations in skeletal muscle protein turnover in the fed state Academic Article
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Role of resistance training in heart disease Academic Article
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Strength training: importance of genetic factors Academic Article
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Strength-velocity relationship and fatiguability of unilateral versus bilateral arm extension Academic Article
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The Time Course for Elevated Muscle Protein Synthesis Following Heavy Resistance Exercise Academic Article
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The effectiveness of aerobic and muscle strength training in patients receiving hemodialysis and EPO: A randomized controlled trial Academic Article
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The effects of strength training in patients with selected neuromuscular disorders Academic Article
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The science of muscle hypertrophy: making dietary protein count Academic Article
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The utility of resistance exercise training and amino acid supplementation for reversing age-associated decrements in muscle protein mass and function Academic Article
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Towards a geography of fitness: an ethnographic case study of the gym in British bodybuilding culture Academic Article
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Twenty weeks of weight training increases lean tissue mass but not bone mineral mass or density in healthy, active young women Academic Article
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Two Years of Resistance Training in Older Men and Women: The Effects of Three Years of Detraining on the Retention of Dynamic Strength Academic Article
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Usefulness of weightlifting training in improving strength and maximal power output in coronary artery disease Academic Article
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Validity of the Baltimore Therapeutic Equipment Work Simulator in the Measurement of Lifting Endurance in Healthy Men Academic Article
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Weight Training to Activities of Daily Living: Helping Older Adults Make a Connection Academic Article
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Weight-training-induced attenuation of the circulatory response of older males to weight lifting Academic Article
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Weightlifting Training in Cardiac Patients Academic Article
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Youth Resistance Training: Updated Position Statement Paper From the National Strength and Conditioning Association Academic Article