Fruit and vegetable intake and bone health in women aged 45 years and over: a systematic review

High fruit and vegetable intake may be associated with improved bone status among women aged ≥45 years. This is the first systematic review that specifically assessed this association and identified research gaps. The benefits of fruit and vegetables (F&V) on bone health remain unclear. Further studies are needed.IntroductionF&V have several components that are beneficial to bones. Some studies report that high F&V intake is associated with …