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High‐intensity interval training and cardiorespiratory fitness in adults: An umbrella review of systematic reviews andmeta‐analyses Journal Articles - A Perspective on High-Intensity Interval Training for Performance and Health Journal Articles
- A Single Bout of High-Intensity Interval Training Improves Motor Skill Retention in Individuals With Stroke Journal Articles
- A scoping review of the psychological responses to interval exercise: is interval exercise a viable alternative to traditional exercise? Journal Articles
- Acute high intensity interval exercise reduces colon cancer cell growth Journal Articles
- Acute high-intensity and moderate-intensity interval exercise do not change corticospinal excitability in low fit, young adults Journal Articles
- Biological sex does not influence the peak cardiac output response to twelve weeks of sprint interval training Journal Articles
- Both Traditional and Stair Climbing–based HIIT Cardiac Rehabilitation Induce Beneficial Muscle Adaptations Journal Articles
- Cardiorespiratory Fitness Benefits of High-Intensity Interval Training After Stroke: A Randomized Controlled Trial Journal Articles
- Cardiorespiratory fitness improvements following low-frequency training are not inferior to high-frequency training matched for intensity and volume. Journal Articles
- Cardiovascular responses to high‐intensity stair climbing in individuals with coronary artery disease Journal Articles
- Changes in brachial artery endothelial function and resting diameter with moderate-intensity continuous but not sprint interval training in sedentary men Journal Articles
- Effect of High‐Intensity Interval Training and Moderate‐Intensity Continuous Training in People With Poststroke Gait Dysfunction: A Randomized Clinical Trial Journal Articles
- Effects of a 6-wk Sprint Interval Training Protocol at Different Altitudes on Circulating Extracellular Vesicles Journal Articles
- Effects of autonomous motivational priming on motivation and affective responses towards high-intensity interval training Journal Articles
- Enjoyment for High-Intensity Interval Exercise Increases during the First Six Weeks of Training: Implications for Promoting Exercise Adherence in Sedentary Adults Journal Articles
- High-Intensity Interval Training After Stroke: An Opportunity to Promote Functional Recovery, Cardiovascular Health, and Neuroplasticity Journal Articles
- High-Intensity Interval vs. Moderate-Intensity Continuous Training in Parkinson's Disease: A Randomized Trial Journal Articles
- High-intensity exercise training increases the diversity and metabolic capacity of the mouse distal gut microbiota during diet-induced obesity Journal Articles
- High-intensity interval exercise impairs neuroelectric indices of reinforcement-learning Journal Articles
- High-intensity interval training in overweight and obese children and adolescents: systematic review and meta-analysis Journal Articles
- Human skeletal muscle fiber type-specific responses to sprint interval and moderate-intensity continuous exercise: acute and training-induced changes Journal Articles
- Intensity matters: protocol for a randomized controlled trial exercise intervention for individuals with chronic stroke Journal Articles
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Intermittent exercise and insulin sensitivity in older individuals—It's a
HIIT Journal Articles - Interval Training for Cardiometabolic Health: Why Such A HIIT? Journal Articles
- Interval training: a time-efficient exercise strategy to improve cardiometabolic health Journal Articles
- Mild Dehydration Does Not Influence Performance Or Skeletal Muscle Metabolism During Simulated Ice Hockey Exercise In Men Journal Articles
- Neuromuscular adaptations to sprint interval training and the effect of mammalian omega-3 fatty acid supplementation Journal Articles
- No changes in corticospinal excitability, biochemical markers, and working memory after six weeks of high‐intensity interval training in sedentary males Journal Articles
- People with obesity exhibit losses in muscle proteostasis that are partly improved by exercise training Journal Articles
- Physiological adaptations to interval training and the role of exercise intensity Journal Articles
- Physiological responses to incremental, interval, and continuous counterweighted single-leg and double-leg cycling at the same relative intensities Journal Articles
- Psychological and Behavioral Responses to Interval and Continuous Exercise Journal Articles
- Sprint exercise snacks: a novel approach to increase aerobic fitness Journal Articles
- Sprint interval training versus moderate-intensity continuous training during inpatient rehabilitation after spinal cord injury: a randomized trial Journal Articles
- Sprinting Toward Fitness Journal Articles
- Superior mitochondrial adaptations in human skeletal muscle after interval compared to continuous single‐leg cycling matched for total work Journal Articles
- The Effectiveness of Progressive Aerobic Interval Training in Cardiac Rehabilitation Journal Articles
- The effects of aerobic exercise intensity on memory in older adults Journal Articles
- Twelve Weeks of Sprint Interval Training Improves Indices of Cardiometabolic Health Similar to Traditional Endurance Training despite a Five-Fold Lower Exercise Volume and Time Commitment Journal Articles
- Twelve weeks of sprint interval training increases peak cardiac output in previously untrained individuals Journal Articles
- Viability of high intensity interval training in persons with spinal cord injury—a perspective review Journal Articles