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The effects of aerobic exercise intensity on...
Journal article

The effects of aerobic exercise intensity on memory in older adults

Abstract

Aerobic exercise may enhance memory in older adults. However, the optimal intensity and underlying mechanism are unclear. This community-based study examined the effect of aerobic exercise intensity on memory and general cognitive abilities. Brain-derived neurotrophic factor (BDNF) was examined as a potential mechanism. Sixty-four sedentary older adults participated in 1 of 3 groups: (i) high-intensity interval training (HIIT); (ii) moderate …

Authors

Kovacevic A; Fenesi B; Paolucci E; Heisz JJ

Journal

Applied Physiology Nutrition and Metabolism, Vol. 45, No. 6, pp. 591–600

Publisher

Canadian Science Publishing

Publication Date

June 2020

DOI

10.1139/apnm-2019-0495

ISSN

1715-5312