Experts has a new look! Let us know what you think of the updates.

Provide feedback
Home
Scholarly Works
Immune response to changes in training intensity...
Journal article

Immune response to changes in training intensity and volume in runners.

Abstract

We examined the acute and chronic effects of changes in training volume and intensity on the blood lymphocyte percentages and immunoglobulin levels in runners. Twelve runners participated in four 10-d phases of low volume/low intensity (LV/LI), high volume/low intensity (HV/LI), or high volume/high intensity (HV/HI) running. Subjects were assigned to one of two different training group orders: 1) LV/LI, HV/LI, LV/LI, HV/HI; or 2) LV/LI, HV/HI, …

Authors

Kajiura JS; MacDougall JD; Ernst PB; Younglai EV

Journal

Medicine & Science in Sports & Exercise, Vol. 27, No. 8,

Publisher

Wolters Kluwer

Publication Date

August 1995

DOI

10.1249/00005768-199508000-00002

ISSN

0195-9131