Journal article
Effects of Aerobic Training, Resistance Training, or Both on Percentage Body Fat and Cardiometabolic Risk Markers in Obese Adolescents: The Healthy Eating Aerobic and Resistance Training in Youth Randomized Clinical Trial
Abstract
IMPORTANCE: Little evidence exists on which exercise modality is optimal for obese adolescents.
OBJECTIVE: To determine the effects of aerobic training, resistance training, and combined training on percentage body fat in overweight and obese adolescents.
Authors
Sigal RJ; Alberga AS; Goldfield GS; Prud’homme D; Hadjiyannakis S; Gougeon R; Phillips P; Tulloch H; Malcolm J; Doucette S
Journal
JAMA Pediatrics, Vol. 168, No. 11, pp. 1006–1014
Publisher
American Medical Association (AMA)
Publication Date
November 1, 2014
DOI
10.1001/jamapediatrics.2014.1392
ISSN
2168-6203