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Identifying yoga-based knee strengthening...
Journal article

Identifying yoga-based knee strengthening exercises using the knee adduction moment

Abstract

BACKGROUND: This study aimed to compare muscle activations, co-contraction indices, and the knee adduction moment between static standing yoga postures to identify appropriate exercises for knee osteoarthritis. METHODS: Healthy young women (24.4 (5.4) years, 23.1 (3.7) kg/m(2)) participated. Primary outcome variables were electromyographic activations of the vastus lateralis, rectus femoris, vastus medialis, biceps femoris, and semitendinosus; …

Authors

Longpré HS; Brenneman EC; Johnson ALM; Maly MR

Journal

Clinical Biomechanics, Vol. 30, No. 8, pp. 820–826

Publisher

Elsevier

Publication Date

October 2015

DOI

10.1016/j.clinbiomech.2015.06.007

ISSN

0268-0033