The Effect of On-Hill Active Recovery Performed Between Runs on Blood Lactate Concentration and Fatigue in Alpine Ski Racers

Alpine skiing is a high-intensity intermittent sport that results in lactate accumulation and muscle acidosis, which has been shown to contribute to peripheral neuromuscular fatigue. Active recovery influences the removal of lactate from the muscle and blood by maintaining blood flow to fatigued muscles and enhancing aerobic utilization of lactate by nonfatigued tissues. The purpose of this study was to investigate the effect of on-hill active …