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The effects of phosphatidic acid on performance...
Journal article

The effects of phosphatidic acid on performance and body composition - a scoping review

Abstract

Phosphatidic acid (PA) is a lipid mediator proposed to increase muscle protein synthesis via direct stimulation of the mammalian target of rapamycin (mTOR) and may act as an anabolic supplemental aid. Evidence on the effectiveness of PA as an anabolic supplement is equivocal. We aimed to systematically assess the effect of PA on performance and body composition. Due to the small number of studies, this is a scoping review. A comprehensive …

Authors

Teixeira FJ; Tavares N; Matias CN; Phillips SM

Journal

Journal of Sports Sciences, Vol. 40, No. 3, pp. 364–369

Publisher

Taylor & Francis

Publication Date

February 1, 2022

DOI

10.1080/02640414.2021.1994769

ISSN

0264-0414