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Effects of a 6-wk Sprint Interval Training...
Journal article

Effects of a 6-wk Sprint Interval Training Protocol at Different Altitudes on Circulating Extracellular Vesicles

Abstract

PURPOSE: This study aimed to investigate the modulation of circulating exosome-like extracellular vesicles (ELVs) after 6 wk of sprint interval training (SIT) at sea level and at 2000, 3000, and 4000 m. METHODS: Thirty trained endurance male athletes (18-35 yr) participated in a 6-wk SIT program (30-s all-out sprint, 4-min 30-s recovery; 4-9 repetitions, 2 sessions per week) at sea level ( n = 8), 2000 m (fraction of inspired oxygen (F io2 ) …

Authors

WARNIER G; DE GROOTE E; DELCORTE O; MARTINEZ DN; NEDERVEEN JP; NILSSON MI; FRANCAUX M; PIERREUX CE; DELDICQUE L

Journal

Medicine & Science in Sports & Exercise, Vol. 55, No. 1, pp. 46–54

Publisher

Wolters Kluwer

Publication Date

January 2023

DOI

10.1249/mss.0000000000003031

ISSN

0195-9131