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The Female Triathlete
Chapter

The Female Triathlete

Abstract

Participation in triathlon from the recreational to the elite level can provide significant health benefits for female athletes. Regular training in the three triathlon components of swimming, cycling and running can result in the reduction of the risk of developing non-communicable diseases such as hypertension, diabetes mellitus and cardiovascular disease. Other health benefits of triathlon participation include an improvement in bone mineral …

Authors

Mountjoy M; Thomas A; Levesque J

Book title

Triathlon Medicine

Pagination

pp. 207-223

Publisher

Springer Nature

Publication Date

2020

DOI

10.1007/978-3-030-22357-1_15