High‐intensity cycling re‐warm up within a very short time‐frame increases the subsequent intermittent sprint performance

This study investigated the effect of high-intensity cycling re-warm up (RW) within a very short time-frame on the subsequent intermittent sprint performance. Twelve active males completed three trials in random order: control (CON); 3-min RW at 30% of maximal oxygen uptake (VO_2max) (RW30); and 1-min RW at 90% of VO_2max (RW90). During the experimental trials, participants performed 40-min intermittent cycling exercise followed by 15-min rest. …