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The Reliability of 4-Minute and 20-Minute Time...
Journal article

The Reliability of 4-Minute and 20-Minute Time Trials and Their Relationships to Functional Threshold Power in Trained Cyclists.

Abstract

PURPOSE: The mean power output (MPO) from a 60-min time trial (TT)-also known as functional threshold power, or FTP-is a standard measure of cycling performance; however, shorter performance tests are desirable to reduce the burden of performance testing. The authors sought to determine the reliability of 4- and 20-min TTs and the extent to which these short TTs were associated with 60-min MPO. METHODS: Trained male cyclists (n = 8; age = 25 …

Authors

MacInnis MJ; Thomas ACQ; Phillips SM

Journal

International Journal of Sports Physiology and Performance, Vol. 14, No. 1, pp. 38–45

Publisher

Human Kinetics

Publication Date

January 1, 2019

DOI

10.1123/ijspp.2018-0100

ISSN

1555-0265