Journal article
High-intensity interval training in overweight and obese children and adolescents: systematic review and meta-analysis.
Abstract
INTRODUCTION: While High Intensity Interval Training is praised in many populations for its beneficial effects on body composition and cardiometabolic health, its use among obese youth remain uncertain. This study aimed at determining whether HIIT is effective to improve aerobic fitness and reduce cardiometabolic risk factors in overweight and obese youth.
EVIDENCE ACQUISITION: A systematic search was conducted and articles reporting studies …
Authors
Thivel D; Masurier J; Baquet G; Timmons BW; Pereira B; Berthoin S; Duclos M; Aucouturier J
Journal
The Journal of Sports Medicine and Physical Fitness, Vol. 59, No. 2, pp. 310–324
Publisher
Edizioni Minerva Medica
Publication Date
2 2019
DOI
10.23736/s0022-4707.18.08075-1
ISSN
0022-4707