Journal article
The Efficacy of SPORTTM as a Dietary Supplement on Performance and Recovery in Trained Athletes
Abstract
This study investigated the efficacy of SPORT (a popular dietary supplement) in improving performance and assisting recovery in 9 trained athletes. In a double-blind, crossover experiment, subjects ran at workloads of 60 and 80% of peak oxygen uptake (Peak VO2) for 5 min each with 5 min recovery after each bout and at 100% Peak VO2 until exhaustion. Two capsules of either SPORT or a gelatin placebo were administered 1 hr prior to exercise and …
Authors
Timmons BW; Newhouse IJ; Thayer RE; McAuliffe JE; McIllwaine S
Journal
Applied Physiology Nutrition and Metabolism, Vol. 25, No. 1, pp. 55–67
Publisher
Canadian Science Publishing
Publication Date
February 1, 2000
DOI
10.1139/h00-004
ISSN
1715-5312