Journal article
Contractile and Nutritional Regulation of Human Muscle Growth
Abstract
Resistance exercise and nutritional provision are two independent and major stimuli of muscle protein synthesis and overall muscle growth. The focus of this review is on the regulation of muscle anabolism in humans after resistance exercise, nutritional provision, and a combination of the two.
Authors
Rasmussen BB; Phillips SM
Journal
Exercise and Sport Sciences Reviews, Vol. 31, No. 3, pp. 127–131
Publisher
Wolters Kluwer
Publication Date
July 2003
DOI
10.1097/00003677-200307000-00005
ISSN
0091-6331