Journal article
Metabolic Adaptations to Endurance Training in Older Individuals
Abstract
The purpose of this study was to describe the effects of moderate intensity exercise training on the muscle energy utilization, blood flow, and exercise performance of four sedentary older individuals (58 +/- 4 yrs). Subjects trained the dominant forearm each day for 12 weeks. The nondominant arm was not trained and served as a within-subject control. 31P nuclear magnetic resonance spectroscopy (31P NMRS) was used to identify the power output …
Authors
Marsh GD; Paterson DH; Thompson RT; Cheung PK; MacDermid J; Arnold JM
Journal
Applied Physiology Nutrition and Metabolism, Vol. 18, No. 4, pp. 366–378
Publisher
Canadian Science Publishing
Publication Date
December 1, 1993
DOI
10.1139/h93-031
ISSN
1715-5312