Journal article
The effect of various cold-water immersion protocols on exercise-induced inflammatory response and functional recovery from high-intensity sprint exercise
Abstract
Purpose
The purpose of this study was to investigate the effects of different cold-water immersion (CWI) protocols on the inflammatory response to and functional recovery from high-intensity exercise.MethodsEight healthy recreationally active males completed five trials of a high-intensity intermittent sprint protocol followed by a randomly assigned recovery condition: 1 of 4 CWI protocols (CWI-10 min × 20 °C, CWI-30 min × 20 °C, …
Authors
White GE; Rhind SG; Wells GD
Journal
European Journal of Applied Physiology, Vol. 114, No. 11, pp. 2353–2367
Publisher
Springer Nature
Publication Date
November 2014
DOI
10.1007/s00421-014-2954-2
ISSN
1439-6319