Journal article
Effects of Self-Monitoring Training Logs on Behaviors and Beliefs of Swimmers
Abstract
Investigators examined whether use of personal self-monitoring tools representing traditional “athletic training logs” improved training-related measures. Competitive Canadian intercollegiate swimmers (N = 26; M age = 20.4 years; 10 men, 21 women) were assigned training-related goals and then were randomly assigned to either a log group that self-monitored targeted training behaviors (SM-TB), or a self-monitoring comparison group (SMC) for 26 …
Authors
Young BW; Medic N; Starkes JL
Journal
Journal of Applied Sport Psychology, Vol. 21, No. 4, pp. 413–428
Publisher
Taylor & Francis
Publication Date
October 27, 2009
DOI
10.1080/10413200903222889
ISSN
1041-3200