Journal article
A randomized trial of high‐dairy‐protein, variable‐carbohydrate diets and exercise on body composition in adults with obesity
Abstract
OBJECTIVE: This study determined the effects of 16-week high-dairy-protein, variable-carbohydrate (CHO) diets and exercise training (EXT) on body composition in men and women with overweight/obesity.
METHODS: One hundred and eleven participants (age 47 ± 6 years, body mass 90.9 ± 11.7 kg, BMI 33 ± 4 kg/m(2) , values mean ± SD) were randomly stratified to diets with either: high dairy protein, moderate CHO (40% CHO: 30% protein: 30% fat; ∼4 …
Authors
Parr EB; Coffey VG; Cato LE; Phillips SM; Burke LM; Hawley JA
Journal
Obesity, Vol. 24, No. 5, pp. 1035–1045
Publisher
Wiley
Publication Date
May 2016
DOI
10.1002/oby.21451
ISSN
1930-7381