Journal article
Youth Resistance Training: Updated Position Statement Paper From the National Strength and Conditioning Association
Abstract
Faigenbaum, AD, Kraemer, WJ, Blimkie, CJR, Jeffreys, I, Micheli, LJ, Nitka, M, and Rowland, TW. Youth resistance training: Updated position statement paper from the National Strength and Conditioning Association. J Strength Cond Res 23(5): S60-S79, 2009-Current recommendations suggest that school-aged youth should participate daily in 60 minutes or more of moderate to vigorous physical activity that is developmentally appropriate and enjoyable …
Authors
Faigenbaum AD; Kraemer WJ; Blimkie CJR; Jeffreys I; Micheli LJ; Nitka M; Rowland TW
Journal
The Journal of Strength and Conditioning Research, Vol. 23, No. Supplement 5, pp. s60–s79
Publisher
Wolters Kluwer
Publication Date
August 2009
DOI
10.1519/jsc.0b013e31819df407
ISSN
1064-8011