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Low Energy Availability Followed by Optimal Energy...
Journal article

Low Energy Availability Followed by Optimal Energy Availability Does Not Benefit Performance in Trained Females

Abstract

PURPOSE: Short periods of reduced energy availability are commonly undertaken by athletes to decrease body mass, possibly improve the power-to-mass ratio, and enhance physical performance. Our primary aim was to investigate the impact of 10 d of low energy availability (LEA) followed by 2 d of optimal energy availability (OEA) on physical performance parameters in trained females. Second, physiological markers at the whole-body and molecular …

Authors

OXFELDT M; MARSI D; CHRISTENSEN PM; ANDERSEN OE; JOHANSEN FT; BANGSHAAB; RISIKESAN J; JEPPESEN JS; HELLSTEN Y; PHILLIPS SM

Journal

Medicine & Science in Sports & Exercise, Vol. 56, No. 5, pp. 902–916

Publisher

Wolters Kluwer

Publication Date

May 2024

DOI

10.1249/mss.0000000000003370

ISSN

0195-9131