Journal article
International Society of Sports Nutrition position stand: protein and exercise
Abstract
POSITION STATEMENT: The following seven points related to the intake of protein for healthy, exercising individuals constitute the position stand of the Society. They have been approved by the Research Committee of the Society. 1) Vast research supports the contention that individuals engaged in regular exercise training require more dietary protein than sedentary individuals. 2) Protein intakes of 1.4 - 2.0 g/kg/day for physically active …
Authors
Campbell B; Kreider RB; Ziegenfuss T; La Bounty P; Roberts M; Burke D; Landis J; Lopez H; Antonio J
Journal
Journal of the International Society of Sports Nutrition, Vol. 4, No. 1,
Publisher
Taylor & Francis
Publication Date
July 13, 2007
DOI
10.1186/1550-2783-4-8
ISSN
1550-2783