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The Effect of Impact Exercise (Alone or...
Journal article

The Effect of Impact Exercise (Alone or Multicomponent Intervention) on Health-Related Outcomes in Individuals at Risk of Fractures: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

Abstract

BackgroundExercise is commonly recommended to prevent and manage osteoporosis. High magnitude strains at rapid rate and short bouts should theoretically elicit an osteogenic response; however, the effects of different levels of impact exercises on several outcomes in people at risk of fracture are still unknown.ObjectiveTo report the effect of impact exercise on falls, fractures, adverse events, mortality, bone mineral density (BMD), physical …

Authors

Rodrigues IB; Ponzano M; Hosseini Z; Thabane L; Chilibeck PD; Butt DA; Ashe MC; Stapleton J; Wark J; Giangregorio LM

Journal

Sports Medicine, Vol. 51, No. 6, pp. 1273–1292

Publisher

Springer Nature

Publication Date

June 2021

DOI

10.1007/s40279-021-01432-x

ISSN

0112-1642